✅ Less blood sugar impact

Bookbinder's, Manhattan Clam Chowder Semi Condensed Soup

Silver Spring Foods, Inc.
BSI Score:
18

Chicken & Dumpling Chunky Ready To Serve Soup, Chicken & Dumpling

Weis Markets, Inc.
BSI Score:
32
Silver Spring Foods, Inc. Branded Canned Soup

Comparing Key Nutrients

Nutrient Bookbinder's... Chicken & Du...
Carbs 10.0g 18.0g
Sugars 2.0g 1.0g
Fiber 1.0g 2.0g
Protein 4.0g 8.0g
Fat 0.0g 7.0g

Estimated Blood Sugar Response

Bookbinder's, Manhattan Clam Chowder Semi Condensed Soup vs Chicken & Dumpling Chunky Ready To Serve Soup, Chicken & Dumpling comparison: Chicken & Dumpling Chunky Ready To Serve Soup, Chicken & Dumpling has a high blood sugar impact (BSI 31.8) while Bookbinder's, Manhattan Clam Chowder Semi Condensed Soup has moderate impact (BSI 17.8). Chicken & Dumpling Chunky Ready To Serve Soup, Chicken & Dumpling contains 8.0g more carbs per serving, Chicken & Dumpling Chunky Ready To Serve Soup, Chicken & Dumpling provides 1.0g more fiber. Consider Bookbinder's, Manhattan Clam Chowder Semi Condensed Soup for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Bookbinder's, Manhattan Clam Chowder Semi Condensed Soup

Chicken & Dumpling Chunky Ready To Serve Soup, Chicken & Dumpling

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Bookbinder's, Man...

Chicken & Dumplin...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bookbinder's, Manhattan Clam Chowder Semi Condensed Soup

Serving size 149.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 4.5mg 1%
Sodium 800.1mg 35%
Total Carbohydrates 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 19.4mg 1%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CLAMS, POTATOES, BELL PEPPERS, CARROTS, TOMATO PASTE, CELERY, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, WORCESTERSHIRE SAUCE (VINEGAR, WATER, MOLASSES, SUGAR, SALT, HYDROLYZED PLANT PROTEIN, CARAMEL COLOR, SPICES, GARLIC, ONION, CELERY, ANCHOVIES, TAMARIND), ONIONS, YEAST EXTRACT, SPICES, OLEORESIN PAPRIKA.

Chicken & Dumpling Chunky Ready To Serve Soup, Chicken & Dumpling

Serving size 245.0 Gg

Calories 169

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.5g 7%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 3.0g
Cholesterol 29.4mg 10%
Sodium 639.5mg 28%
Total Carbohydrates 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 39.2mg 3%
Iron 1.4mg 8%
Potassium 389.6mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN STOCK, SPAETZLE DUMPLINGS (WATER, ENRICHED FLOUR [DURUM WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, SALT, SPICES, NATURAL FLAVOR, OLEORESIN TURMERIC), COOKED CHICKEN MEAT, CARROTS, CELERY, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, GREEN BEANS, PEAS, WHEAT FLOUR, SALT, CHICKEN FLAVOR (CHICKEN FAT, SESAME OIL, NATURAL FLAVOR AND BHA [ANTIOXIDANT]), YEAST EXTRACT, SUGAR, FLAVORING, SOY PROTEIN CONCENTRATE, ONION POWDER, SODIUM PHOSPHATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICE, LACTIC ACID, BETA CAROTENE AND TITANIUM DIOXIDE (FOR COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bookbinder's, Manhatta...

Vitamins

Vitamin C 18% DV
Vitamin A 149% DV

Minerals

Calcium 1% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Chicken & Dumpling Chu...

Vitamins

Vitamin A 68% DV

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bookbinder's, Manhattan Clam Chowder Semi Condensed Soup Tags

Chicken & Dumpling Chunky Ready To Serve Soup, Chicken & Dumpling Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Silver Spring Foods, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1469410

Report Data Issues for Bookbinder's, Manhattan Clam Chowder Semi Condensed Soup

Brand Weis Markets, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2020725

Report Data Issues for Chicken & Dumpling Chunky Ready To Serve Soup, Chicken & Dumpling

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management