Which food has less impact on blood sugar?

Breaded Bay Scallops, Breaded

Rafael Padilla & Cia S. En C.
BSI Score:
41
✅ Less blood sugar impact

Crab Flavored Seafood, Crab

Sugiyo U.S.A., Inc.
BSI Score:
16
Sugiyo U.S.A., Inc. Branded Frozen Fish & Seafood
Rafael Padilla & Cia S. En C. Branded Frozen Fish & Seafood

Comparing Key Nutrients

Nutrient Breaded Bay ... Crab Flavore...
Carbs 22.0g 8.0g
Sugars 1.0g 4.0g
Fiber 1.0g 0.0g
Protein 10.0g 9.0g
Fat 4.0g 3.0g

Estimated Blood Sugar Response

Breaded Bay Scallops, Breaded vs Crab Flavored Seafood, Crab: Significant difference in blood sugar impact. Breaded Bay Scallops, Breaded has high impact (BSI 40.7) compared to Crab Flavored Seafood, Crab's moderate impact (BSI 15.6). Breaded Bay Scallops, Breaded contains 14.0g more carbs per serving, Breaded Bay Scallops, Breaded provides 1.0g more fiber. Crab Flavored Seafood, Crab is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Breaded Bay Scallops, Breaded

Crab Flavored Seafood, Crab

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Breaded Bay Scall...

Crab Flavored Sea...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Breaded Bay Scallops, Breaded

Serving size 85.0 Gg

Calories 170

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.3mg 5%
Sodium 350.2mg 15%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 18.7mg 1%
Iron 0.4mg 2%
Potassium 169.2mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SCALLOP, WHEAT FLOUR, YELLOW CORN FLOUR, WATER, MODIFIED CORN STARCH, WHEAT STARCH, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM PYROPHOSPHATE), DEXTROSE, SPICE, TORULA YEAST, ONION POWDER, XANTHAN GUM, CITRIC ACID, SOYBEAN OIL.

Crab Flavored Seafood, Crab

Serving size 95.0 Gg

Calories 90

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 669.8mg 29%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 16.2mg 1%
Iron 0.0mg 0%
Potassium 32.3mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FISH PROTEIN (POLLOCK AND/OR PACIFIC WHITING), WATER, WHEAT STARCH, SUGAR, EGGS, SORBITOL, CONTAINS 2% OR LESS OF: SALT, TAPIOCA STARCH, SOYBEAN OIL, MIRIN (RICE WINE), TETRASODIUM PYROPHOSPHATE, SODIUM TRIPOLYPHOSPHATE, BROWN RICE SYRUP, SOY LECITHIN, ARTIFICIAL FLAVORS, CARMINE AND PAPRIKA OLEORESIN FOR COLOR

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Breaded Bay Scallops, ...

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Crab Flavored Seafood,...

Minerals

Calcium 2% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Breaded Bay Scallops, Breaded Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Rafael Padilla & Cia S. En C.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2374468

Report Data Issues for Breaded Bay Scallops, Breaded

Brand Sugiyo U.S.A., Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2376756

Report Data Issues for Crab Flavored Seafood, Crab

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management