Which food has less impact on blood sugar?
Breaded Bay Scallops, Breaded
Rafael Padilla & Cia S. En C.Crab Flavored Seafood, Crab
Sugiyo U.S.A., Inc.Comparing Key Nutrients
| Nutrient | Breaded Bay ... | Crab Flavore... |
|---|---|---|
| Carbs | 22.0g | 8.0g |
| Sugars | 1.0g | 4.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 10.0g | 9.0g |
| Fat | 4.0g | 3.0g |
Estimated Blood Sugar Response
Breaded Bay Scallops, Breaded vs Crab Flavored Seafood, Crab: Significant difference in blood sugar impact. Breaded Bay Scallops, Breaded has high impact (BSI 40.7) compared to Crab Flavored Seafood, Crab's moderate impact (BSI 15.6). Breaded Bay Scallops, Breaded contains 14.0g more carbs per serving, Breaded Bay Scallops, Breaded provides 1.0g more fiber. Crab Flavored Seafood, Crab is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Breaded Bay Scallops, Breaded
Crab Flavored Seafood, Crab
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Breaded Bay Scallops, Breaded
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SCALLOP, WHEAT FLOUR, YELLOW CORN FLOUR, WATER, MODIFIED CORN STARCH, WHEAT STARCH, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM PYROPHOSPHATE), DEXTROSE, SPICE, TORULA YEAST, ONION POWDER, XANTHAN GUM, CITRIC ACID, SOYBEAN OIL.
Crab Flavored Seafood, Crab
Serving size 95.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FISH PROTEIN (POLLOCK AND/OR PACIFIC WHITING), WATER, WHEAT STARCH, SUGAR, EGGS, SORBITOL, CONTAINS 2% OR LESS OF: SALT, TAPIOCA STARCH, SOYBEAN OIL, MIRIN (RICE WINE), TETRASODIUM PYROPHOSPHATE, SODIUM TRIPOLYPHOSPHATE, BROWN RICE SYRUP, SOY LECITHIN, ARTIFICIAL FLAVORS, CARMINE AND PAPRIKA OLEORESIN FOR COLOR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Breaded Bay Scallops, ...
Minerals
Crab Flavored Seafood,...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Breaded Bay Scallops, Breaded Tags
Crab Flavored Seafood, Crab Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Breaded Bay Scallops, Breaded has a BSI of 40.7 while Crab Flavored Seafood, Crab has a BSI of 15.6. Crab Flavored Seafood, Crab has the lower blood sugar impact, making it potentially better for blood glucose management.
Crab Flavored Seafood, Crab appears to be the better choice for diabetics with a lower BSI score of 15.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Breaded Bay Scallops, Breaded contains 25.9g of carbohydrates per 100g, while Crab Flavored Seafood, Crab contains 8.4g per 100g. Crab Flavored Seafood, Crab has 17.5g fewer carbs, which may result in less blood sugar impact.
Breaded Bay Scallops, Breaded provides 1.2g of fiber per 100g, compared to 0.0g in Crab Flavored Seafood, Crab. Breaded Bay Scallops, Breaded provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.