Breaded Round Shrimp

Kitchens Of The Oceans, Inc.
BSI Score:
54
✅ Less blood sugar impact

Herb Crusted Atlantic Salmon Sensational With Lemon Butter Sauce

The Saucy Fish Co.
BSI Score:
9
The Saucy Fish Co. Branded Frozen Fish & Seafood
Kitchens Of The Oceans, Inc. Branded Frozen Fish & Seafood

Comparing Key Nutrients

Nutrient Breaded Roun... Herb Crusted...
Carbs 28.0g 7.0g
Sugars 3.0g 0.0g
Fiber 0.0g 2.0g
Protein 16.0g 20.0g
Fat 1.5g 29.0g

Estimated Blood Sugar Response

Breaded Round Shrimp vs Herb Crusted Atlantic Salmon Sensational With Lemon Butter Sauce: Significant difference in blood sugar impact. Breaded Round Shrimp has very high impact (BSI 54.3) compared to Herb Crusted Atlantic Salmon Sensational With Lemon Butter Sauce's low impact (BSI 9.4). Breaded Round Shrimp contains 21.0g more carbs per serving, Herb Crusted Atlantic Salmon Sensational With Lemon Butter Sauce provides 2.0g more fiber. Herb Crusted Atlantic Salmon Sensational With Lemon Butter Sauce is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Breaded Round Shrimp

Herb Crusted Atlantic Salmon Sensational With Lemon Butter Sauce

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Breaded Round Shrimp

Herb Crusted Atla...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Breaded Round Shrimp

Serving size 110.0 Gg

Calories 190

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 94.6mg 32%
Sodium 469.7mg 20%
Total Carbohydrates 28.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 39.6mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, BLEACHED WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HYDROGENATED SOYBEAN OIL, SALT, YEAST, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), MODIFIED FOOD STARCH, SUGAR, NONFAT DRIED MILK, DRIED WHEY, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE, CITRIC ACID, SILICONE DIOXIDE, SODIUM BISULFITE (AS A PRESERVATIVE).

Herb Crusted Atlantic Salmon Sensational With Lemon Butter Sauce

Serving size 135.0 Gg

Calories 360

% Daily Value*

Total Fat 29.0g 37%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 490.1mg 21%
Total Carbohydrates 7.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 0.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 12.2mg 1%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FISH: ATLANTIC SALMON (COLOR ADDED). HERB GLAZE: SUGAR, SPICES (MUSTARD, BLACK PEPPER, TURMERIC), SALT, HONEY POWDER, CORN STARCH, GARLIC POWDER, DILL, PARSLEY, CITRIC ACID (ACID REGULATOR), YEAST EXTRACT, STABILIZER (XANTHAN GUM), LEMON OIL, CARAMELIZED SUGAR, PAPRIKA EXTRACT (NATURAL FLAVOR), DILL EXTRACT (NATURAL FLAVOR). LEMON BUTTER SAUCE: WATER, CREAM, BUTTER, LEMON JUICE, CORN STARCH, ONION, SPIRIT VINEGAR, SALT, LEMON ZEST, CAYENNE PEPPER, TURMERIC, WHITE PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Breaded Round Shrimp

Vitamins

Vitamin C 1% DV

Minerals

Calcium 4% DV
Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Herb Crusted Atlantic ...

Minerals

Calcium 1% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Breaded Round Shrimp Tags

Herb Crusted Atlantic Salmon Sensational With Lemon Butter Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kitchens Of The Oceans, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2093984

Report Data Issues for Breaded Round Shrimp

Brand The Saucy Fish Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 573638

Report Data Issues for Herb Crusted Atlantic Salmon Sensational With Lemon Butter Sauce

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management