Which food has less impact on blood sugar?
Breakfast Biscuit Sandwiches, Everything Bagel
Snyder's Lance, Inc.Cheddar & Chive Cracker
Axell Enterprises, Inc.Comparing Key Nutrients
| Nutrient | Breakfast Bi... | Cheddar & Ch... |
|---|---|---|
| Carbs | 31.0g | 9.0g |
| Sugars | 9.0g | 0.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 4.0g | 3.0g |
| Fat | 10.0g | 2.5g |
Estimated Blood Sugar Response
Breakfast Biscuit Sandwiches, Everything Bagel vs Cheddar & Chive Cracker: Significant difference in blood sugar impact. Breakfast Biscuit Sandwiches, Everything Bagel has very high impact (BSI 53.3) compared to Cheddar & Chive Cracker's moderate impact (BSI 17.2). Breakfast Biscuit Sandwiches, Everything Bagel contains 22.0g more carbs per serving, Breakfast Biscuit Sandwiches, Everything Bagel provides 3.0g more fiber. Cheddar & Chive Cracker is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Breakfast Biscuit Sandwiches, Everything Bagel
Cheddar & Chive Cracker
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Breakfast Biscuit Sandwiches, Everything Bagel
Serving size 47.5 Gg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, CANOLA OIL, CORN OIL), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGGIE CREAM CHEESE SEASONING (WHEY, CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM], SUGAR, ONION POWDER, SALT, GARLIC POWDER, POPPY SEEDS, SESAME SEEDS, NATURAL FLAVORS, SPICES, DEHYDRATED CARROT, DEHYDRATED CELERY, DEHYDRATED RED BELL PEPPER, NONFAT MILK), BABY OATS, DEPROTEINIZED WHEY, BROWN RICE PROTEIN, OAT FIBER, EVERYTHING SEASONING (SALT, ONION POWDER, MINCED ONION, POPPY SEEDS, SESAME SEEDS, MINCED GARLIC, DEXTROSE, GARLIC POWDER, SESAME OIL, MALTODEXTRIN), CORNSTARCH, SOY LECITHIN (EMULSIFIER), SALT, BAKING SODA, MALTODEXTRIN, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).
Cheddar & Chive Cracker
Serving size 23.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, AGED CHEDDAR CHEESE (PASTEURIZED MILK, BACTERIAL CULTURE, MICROBIAL ENZYME, CALCIUM CHLORIDE, SALT), WATER, EXTRA VIRGIN OLIVE OIL, SEA SALT, WHITE PEPPER, CHIVES
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Breakfast Biscuit Sand...
Vitamins
Minerals
Cheddar & Chive Cracker
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Breakfast Biscuit Sandwiches, Everything Bagel Tags
Cheddar & Chive Cracker Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Breakfast Biscuit Sandwiches, Everything Bagel
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Breakfast Biscuit Sandwiches, Everything Bagel has a BSI of 53.3 while Cheddar & Chive Cracker has a BSI of 17.2. Cheddar & Chive Cracker has the lower blood sugar impact, making it potentially better for blood glucose management.
Cheddar & Chive Cracker appears to be the better choice for diabetics with a lower BSI score of 17.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Breakfast Biscuit Sandwiches, Everything Bagel contains 65.3g of carbohydrates per 100g, while Cheddar & Chive Cracker contains 39.1g per 100g. Cheddar & Chive Cracker has 26.1g fewer carbs, which may result in less blood sugar impact.
Breakfast Biscuit Sandwiches, Everything Bagel provides 6.3g of fiber per 100g, compared to 0.0g in Cheddar & Chive Cracker. Breakfast Biscuit Sandwiches, Everything Bagel provides 6.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crackers & biscotti category to find more alternatives and make additional comparisons.