Bridgford Honey Wheat Sandwich Roll Dough, Layer Pack (Whole Grain) 6738

Bridgford Foods Corporation
BSI Score:
59
✅ Less blood sugar impact

Biscuit Dough Made With Whole Grain/51 Handi Split 1.35 Oz

Rich Products Corporation
BSI Score:
25
Rich Products Corporation Branded Bread

Comparing Key Nutrients

Nutrient Bridgford Ho... Biscuit Doug...
Carbs 33.0g 14.5g
Sugars 5.0g 1.1g
Fiber 3.0g 1.7g
Protein 7.0g 2.4g
Fat 2.0g 4.8g

Estimated Blood Sugar Response

Bridgford Honey Wheat Sandwich Roll Dough, Layer Pack (Whole Grain) 6738 vs Biscuit Dough Made With Whole Grain/51 Handi Split 1.35 Oz: Significant difference in blood sugar impact. Bridgford Honey Wheat Sandwich Roll Dough, Layer Pack (Whole Grain) 6738 has very high impact (BSI 58.5) compared to Biscuit Dough Made With Whole Grain/51 Handi Split 1.35 Oz's moderate impact (BSI 24.9). Bridgford Honey Wheat Sandwich Roll Dough, Layer Pack (Whole Grain) 6738 contains 18.5g more carbs per serving, Bridgford Honey Wheat Sandwich Roll Dough, Layer Pack (Whole Grain) 6738 provides 1.3g more fiber. Biscuit Dough Made With Whole Grain/51 Handi Split 1.35 Oz is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Bridgford Honey Wheat Sandwich Roll Dough, Layer Pack (Whole Grain) 6738

Biscuit Dough Made With Whole Grain/51 Handi Split 1.35 Oz

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Bridgford Honey W...

Biscuit Dough Mad...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bridgford Honey Wheat Sandwich Roll Dough, Layer Pack (Whole Grain) 6738

Serving size 68.0 GRMg

Calories 180

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 280.2mg 12%
Total Carbohydrates 33.0g 12%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 19.7mg 2%
Iron 2.0mg 11%
Potassium 135.3mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CANE SUGAR, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS LESS THAN 2% OF HONEY, SALT, MILK POWDER (WHEY, NON-FAT DRY MILK, CALCIUM SULFATE), SOY FLOUR, MONOCALCIUM PHOSPHATE, ENZYME, ASCORBIC ACID (VITAMIN C), POTASSIUM IODATE, WHEAT FIBER.

Biscuit Dough Made With Whole Grain/51 Handi Split 1.35 Oz

Serving size 38.27 GRMg

Calories 110

% Daily Value*

Total Fat 4.8g 6%
Saturated Fat 2.9g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.8mg 0%
Sodium 283.7mg 12%
Total Carbohydrates 14.5g 5%
Dietary Fiber 1.7g 6%
Total Sugars 1.1g

* 11.7g of carbohydrates not detailed in USDA data

Protein 2.4g 5%
Calcium 20.5mg 2%
Iron 0.8mg 4%
Potassium 232.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE WHEAT FLOUR, BUTTERMILK, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), PALM OIL, SKIM MILK, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), MALTODEXTRIN, CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, POTASSIUM CHLORIDE, MODIFIED CORNSTARCH, WATER, SOYBEAN OIL, ARTIFICIAL FLAVOR, SALT, SOY LECITHIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bridgford Honey Wheat ...

Vitamins

Folate 24% DV

Minerals

Calcium 3% DV
Iron 16% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Biscuit Dough Made Wit...

Vitamins

Thiamin (B1) 24% DV
Riboflavin (B2) 14% DV

Minerals

Calcium 5% DV
Iron 11% DV
Potassium 17% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bridgford Honey Wheat Sandwich Roll Dough, Layer Pack (Whole Grain) 6738 Tags

Biscuit Dough Made With Whole Grain/51 Handi Split 1.35 Oz Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bridgford Foods Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2718929

Report Data Issues for Bridgford Honey Wheat Sandwich Roll Dough, Layer Pack (Whole Grain) 6738

Brand Rich Products Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2718726

Report Data Issues for Biscuit Dough Made With Whole Grain/51 Handi Split 1.35 Oz

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management