Which food has less impact on blood sugar?
Buffalo Style Chicken Mozzarella Cheese, Diced Seasoned Chicken Breast And Green Onions With Buffalo Style Wing Sauce On A Flatbread Crust Flatbread, Buffalo Style Chicken
Great Kitchens Food CompanyLoaded Meat Pepperoni, Italian Style Pizza Topping, Bacon Topping, Canadian Bacon & Mozzarella Cheese On A Flatbread Crust Flatbread Pizza, Loaded Meat
Publix Super Markets, Inc.Comparing Key Nutrients
| Nutrient | Buffalo Styl... | Loaded Meat ... |
|---|---|---|
| Carbs | 26.0g | 28.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 13.0g | 20.0g |
| Fat | 12.0g | 26.0g |
Estimated Blood Sugar Response
Compare Buffalo Style Chicken Mozzarella Cheese, Diced Seasoned Chicken Breast And Green Onions With Buffalo Style Wing Sauce On A Flatbread Crust Flatbread, Buffalo Style Chicken vs Loaded Meat Pepperoni, Italian Style Pizza Topping, Bacon Topping, Canadian Bacon & Mozzarella Cheese On A Flatbread Crust Flatbread Pizza, Loaded Meat: Both have similar blood sugar impact with BSI scores of 48.0 and 49.3 respectively. Loaded Meat Pepperoni, Italian Style Pizza Topping, Bacon Topping, Canadian Bacon & Mozzarella Cheese On A Flatbread Crust Flatbread Pizza, Loaded Meat contains 2.0g more carbs per serving, Loaded Meat Pepperoni, Italian Style Pizza Topping, Bacon Topping, Canadian Bacon & Mozzarella Cheese On A Flatbread Crust Flatbread Pizza, Loaded Meat provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Buffalo Style Chicken Mozzarella Cheese, Diced Seasoned Chicken Breast And Green Onions With Buffalo Style Wing Sauce On A Flatbread Crust Flatbread, Buffalo Style Chicken
Loaded Meat Pepperoni, Italian Style Pizza Topping, Bacon Topping, Canadian Bacon & Mozzarella Cheese On A Flatbread Crust Flatbread Pizza, Loaded Meat
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Buffalo Style Chicken Mozzarella Cheese, Diced Seasoned Chicken Breast And Green Onions With Buffalo Style Wing Sauce On A Flatbread Crust Flatbread, Buffalo Style Chicken
Serving size 115.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, YEAST, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SUGAR, SALT, ACACIA GUM, FERMENTED WHEAT FLOUR, WHEAT FLOUR, ENZYMES), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUFFALO WINGS SAUCE (DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT, WATER, CANOLA OIL, PAPRIKA [COLOR], XANTHAN GUM [THICKENER], GARLIC POWDER, NATURAL FLAVOR), FULLY COOKED DICED SEASONED BLACKENED CHICKEN BREAST WITH GRILL MARKS (CHICKEN BREAST, WATER, POTATO STARCH, SALT, SUGAR, SPICES, PAPRIKA, GARLIC POWDER, ONION POWDER), GREEN ONIONS.
Loaded Meat Pepperoni, Italian Style Pizza Topping, Bacon Topping, Canadian Bacon & Mozzarella Cheese On A Flatbread Crust Flatbread Pizza, Loaded Meat
Serving size 153.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], WATER, ORGANIC EXPELLER PRESSED SOYBEAN OIL, CONTAINS 2% OR LESS OF YEAST, SALT, DEXTROSE, CULTURED WHEAT STARCH [PRESERVATIVE], SOY LECITHIN), SAUC (WATER, TOMATO PASTE, SOYBEAN OIL, SALT, SEASONING [SALT, PAPRIKA, SPICES, ONION POWDER, GARLIC POWDER, PARMESAN CHEESE {PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES}], SPICES, GARLIC POWDER), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, PRESERVATIVES [BHA, BHT, CITRIC ACID]), COOKED ITALIAN STYLE PIZZA TOPPING (SAUSAGE [PORK, MECHANICALLY SEPARATED CHICKEN, SPICES, SALT, WATER, SUGAR, PAPRIKA, FLAVORINGS, SODIUM PHOSPHATES], WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, SOY PROTEIN CONCENTRATE, CARAMEL COLOR]), COOKED BEEF TOPPING (BEEF, WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], SALT, SOY PROTEIN CONCENTRATE, SUGAR, SPICE), FULLY COOKED CHUNKED AND FORMED CANADIAN BACON. WATER ADDED. MADE WITH PORK SIRLOIN HIPS (CURED WITH WATER, SUGAR, SALT, CONTAINS 2% OR LESS OF SODIUM LACTATE, SODIUM PHOSPHATE, FLAVORING, SODIUM DIACETATE, SODIUM NITRITE) FULLY COOKED BACON TOPPING (BACON CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), GARNISH (GRATED PARMESAN CHEESE [PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CELLULOSE {ANTICAKING}], GRATED ROMANO CHEESE [ROMANO CHEES MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, CELLULOSE {ANTICAKING}], DEHYDRATED GARLIC, SPICE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Buffalo Style Chicken ...
Vitamins
Minerals
Loaded Meat Pepperoni,...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Buffalo Style Chicken Mozzarella Cheese, Diced Seasoned Chicken Breast And Green Onions With Buffalo Style Wing Sauce On A Flatbread Crust Flatbread, Buffalo Style Chicken Tags
Loaded Meat Pepperoni, Italian Style Pizza Topping, Bacon Topping, Canadian Bacon & Mozzarella Cheese On A Flatbread Crust Flatbread Pizza, Loaded Meat Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Buffalo Style Chicken Mozzarella Cheese, Diced Seasoned Chicken Breast And Green Onions With Buffalo Style Wing Sauce On A Flatbread Crust Flatbread, Buffalo Style Chicken
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Buffalo Style Chicken Mozzarella Cheese, Diced Seasoned Chicken Breast And Green Onions With Buffalo Style Wing Sauce On A Flatbread Crust Flatbread, Buffalo Style Chicken has a BSI of 48.0 while Loaded Meat Pepperoni, Italian Style Pizza Topping, Bacon Topping, Canadian Bacon & Mozzarella Cheese On A Flatbread Crust Flatbread Pizza, Loaded Meat has a BSI of 49.3. Buffalo Style Chicken Mozzarella Cheese, Diced Seasoned Chicken Breast And Green Onions With Buffalo Style Wing Sauce On A Flatbread Crust Flatbread, Buffalo Style Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Buffalo Style Chicken Mozzarella Cheese, Diced Seasoned Chicken Breast And Green Onions With Buffalo Style Wing Sauce On A Flatbread Crust Flatbread, Buffalo Style Chicken appears to be the better choice for diabetics with a lower BSI score of 48.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Buffalo Style Chicken Mozzarella Cheese, Diced Seasoned Chicken Breast And Green Onions With Buffalo Style Wing Sauce On A Flatbread Crust Flatbread, Buffalo Style Chicken contains 22.6g of carbohydrates per 100g, while Loaded Meat Pepperoni, Italian Style Pizza Topping, Bacon Topping, Canadian Bacon & Mozzarella Cheese On A Flatbread Crust Flatbread Pizza, Loaded Meat contains 18.3g per 100g. Loaded Meat Pepperoni, Italian Style Pizza Topping, Bacon Topping, Canadian Bacon & Mozzarella Cheese On A Flatbread Crust Flatbread Pizza, Loaded Meat has 4.3g fewer carbs, which may result in less blood sugar impact.
Buffalo Style Chicken Mozzarella Cheese, Diced Seasoned Chicken Breast And Green Onions With Buffalo Style Wing Sauce On A Flatbread Crust Flatbread, Buffalo Style Chicken provides 0.9g of fiber per 100g, compared to 1.3g in Loaded Meat Pepperoni, Italian Style Pizza Topping, Bacon Topping, Canadian Bacon & Mozzarella Cheese On A Flatbread Crust Flatbread Pizza, Loaded Meat. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other deli category to find more alternatives and make additional comparisons.