Which food has less impact on blood sugar?
Buffalo Style Dip, Shrimp
Chica Bella, Inc.Sausage & Kale Mac & Cheese Bites
Feel Good Foods I LlcComparing Key Nutrients
| Nutrient | Buffalo Styl... | Sausage & Ka... |
|---|---|---|
| Carbs | 1.0g | 25.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 3.0g | 6.0g |
| Fat | 8.0g | 10.0g |
Estimated Blood Sugar Response
Buffalo Style Dip, Shrimp vs Sausage & Kale Mac & Cheese Bites: Significant difference in blood sugar impact. Sausage & Kale Mac & Cheese Bites has high impact (BSI 48.4) compared to Buffalo Style Dip, Shrimp's minimal impact (BSI 1.9). Sausage & Kale Mac & Cheese Bites contains 24.0g more carbs per serving. Buffalo Style Dip, Shrimp is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Buffalo Style Dip, Shrimp
Sausage & Kale Mac & Cheese Bites
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Buffalo Style Dip, Shrimp
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, SALT, CAROB BEAN GUM, CHEESE CULTURE), SHRIMP, RANCH DRESSING (VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), WATER, EGG YOLK, SUGAR, SALT, CULTURED NONFAT BUTTERMILK, NATURAL FLAVORS, (MILK, SOY), LESS THAN 1% OF: SPICES, DRIED GARLIC, DRIED ONION, VINEGAR, PHOSPHORIC ACID, XANTHAN GUM, MODIFIED FOOD STARCH, MONOSODIUM GLUTAMATE, ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE, SORBIC ACID AND CALCIUM DISODIUM EDTA (AS PRESERVATIVES), DISODIUM INOSINATE, DISODIUM GUANYLATE), HOT SAUCE (CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, AND GARLIC POWDER), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, AND POWDERED CELLULOSE (ANTI-CAKING AGENT), PARSLEY.
Sausage & Kale Mac & Cheese Bites
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREADING (RICE FLOUR, TAPIOCA STARCH, WATER, XANTHAN GUM, CANE SUGAR, YEAST, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], SALT, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, ASCORBIC ACID), MACARONI (WATER, BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, WHOLE EGG, EGG WHITE, XANTHAN GUM, SALT), CHEESE SAUCE (MILK, WHITE CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CHEDDAR CHEESE POWDER [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], CORN STARCH, SALT, SPICES, MUSTARD POWDER), NON GMO EXPELLER PRESSED SOYBEAN OIL, CHICKEN SAUSAGE (GROUND CHICKEN, WATER, ITALIAN SAUSAGE SEASONING [SALT, SPICES, VINEGAR POWDER, SUGAR]), KALE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Buffalo Style Dip, Shrimp
Vitamins
Minerals
Sausage & Kale Mac & C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Buffalo Style Dip, Shrimp Tags
Sausage & Kale Mac & Cheese Bites Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Buffalo Style Dip, Shrimp has a BSI of 1.9 while Sausage & Kale Mac & Cheese Bites has a BSI of 48.4. Buffalo Style Dip, Shrimp has the lower blood sugar impact, making it potentially better for blood glucose management.
Buffalo Style Dip, Shrimp appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Buffalo Style Dip, Shrimp contains 3.6g of carbohydrates per 100g, while Sausage & Kale Mac & Cheese Bites contains 29.4g per 100g. Buffalo Style Dip, Shrimp has 25.8g fewer carbs, which may result in less blood sugar impact.
Buffalo Style Dip, Shrimp provides 0.0g of fiber per 100g, compared to 0.0g in Sausage & Kale Mac & Cheese Bites. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.