Which food has less impact on blood sugar?
Burritos, Chicken, Bean, Cheese
Hormel Foods CorporationOrganic Chicken And Vegetable Lasagna
Glencourt Inc.Comparing Key Nutrients
| Nutrient | Burritos, Ch... | Organic Chic... |
|---|---|---|
| Carbs | 33.0g | 40.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 2.0g | 0.9g |
| Protein | 12.0g | 12.0g |
| Fat | 7.0g | 14.0g |
Estimated Blood Sugar Response
Burritos, Chicken, Bean, Cheese vs Organic Chicken And Vegetable Lasagna: Significant difference in blood sugar impact. Organic Chicken And Vegetable Lasagna has extremely high impact (BSI 76.6) compared to Burritos, Chicken, Bean, Cheese's very high impact (BSI 60.0). Organic Chicken And Vegetable Lasagna contains 7.0g more carbs per serving, Burritos, Chicken, Bean, Cheese provides 1.1g more fiber. Burritos, Chicken, Bean, Cheese is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Burritos, Chicken, Bean, Cheese
Organic Chicken And Vegetable Lasagna
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Burritos, Chicken, Bean, Cheese
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: CHICKEN, WATER, BEANS, RICE, GREEN CHILES, CORN STARCH, CONTAINS 2% OR LESS OF: TOMATO PASTE, BELL PEPPERS, FLAVORINGS INCLUDING PAPRIKA, SALT, VINEGAR, JALAPENOS, LIME JUICE CONCENTRATE, DEHYDRATED ONION, SUGAR, TREE CHEESE BLEND: WATER, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF: CORN STARCH, SALT, VINEGAR. TORTILLA: BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, SALT, BAKING POWDER (CORN STARCH, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), EMULSIFIER (GUAR GUM, MONO-DIGLYCERIDES, RICE FLOUR), GUAR GUM, SODIUM METABISULFITE.
Organic Chicken And Vegetable Lasagna
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC PASTA SHEETS (ORGANIC SEMOLINA WHEAT FLOUR, WATER), ORGANIC ZUCCHINI SQUASH, ORGANIC SPINACH, ORGANIC CREAM, ORGANIC BONELESS CHICKEN BREAST MEAT, ORGANIC MILK (ORGANIC WHOLE MILK, VITAMIN D), ORGANIC MUSHROOMS, ORGANIC PANKO BREAD CRUMBS (ORGANIC WHEAT FLOUR, ORGANIC EVAPORATED CANE SUGAR, YEAST, SEA SALT), ORGANIC RED PEPPERS, ORGANIC CARROTS, ORGANIC MOZZARELLA CHEESE (ORGANIC MILK, SALT, CHEESE CULTURES, SALT, ENZYMES), ORGANIC CANOLA OIL, ORGANIC CORNSTARCH, ORGANIC BONELESS CHICKEN THIGH MEAT, ORGANIC PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC FLOUR (ORGANIC WHEAT FLOUR), ORGANIC CHICKEN BROTH CONCENTRATE (ORGANIC CHICKEN BROTH, SEA SALT, ORGANIC FLAVOR, ORGANIC COOKED VEGETABLES [ORGANIC CARROTS, ORGANIC CELERY, ORGANIC ONION]' ORGANIC ONION POWDER, ORGANIC TURMERIC), ORGANIC GRANULATED GARLIC, SEA SALT, ORGANIC GUAR GUM, ORGANIC SUGAR, ORGANIC OREGANO, ORGANIC WHITE GROUND PEPPER, ORGANIC PARSLEY, ORGANIC BASIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Burritos, Chicken, Bea...
Vitamins
Minerals
Organic Chicken And Ve...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Burritos, Chicken, Bean, Cheese Tags
Organic Chicken And Vegetable Lasagna Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Burritos, Chicken, Bean, Cheese
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Burritos, Chicken, Bean, Cheese has a BSI of 60.0 while Organic Chicken And Vegetable Lasagna has a BSI of 76.6. Burritos, Chicken, Bean, Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Burritos, Chicken, Bean, Cheese appears to be the better choice for diabetics with a lower BSI score of 60.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Burritos, Chicken, Bean, Cheese contains 29.2g of carbohydrates per 100g, while Organic Chicken And Vegetable Lasagna contains 17.6g per 100g. Organic Chicken And Vegetable Lasagna has 11.6g fewer carbs, which may result in less blood sugar impact.
Burritos, Chicken, Bean, Cheese provides 1.8g of fiber per 100g, compared to 0.4g in Organic Chicken And Vegetable Lasagna. Burritos, Chicken, Bean, Cheese provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.