Which food has less impact on blood sugar?

Bush's Best Bean Pot Maple Beans 118 Oz has less impact on blood sugar than Honey Roasted Peanut Sundae Ice Cream

Bush's Best Bean Pot Maple Beans 118 Oz

Honey Roasted Peanut Sundae Ice Cream

BSI: 54 - High Impact
BSI: 58 - High Impact

Bush's Best Bean Pot Maple Beans 118 Oz

g
Bush Brothers And Company Branded

Honey Roasted Peanut Sundae Ice Cream

g
Ice Cream & Frozen Yogurt Royal Ice Cream Company Branded

Comparing Key Nutrients

Nutrient Bush's Best ... Honey Roaste...
Carbs 33.0g 31.0g
Sugars 15.0g 26.0g
Fiber 6.0g 1.0g
Protein 6.0g 5.0g
Fat 0.0g 18.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Bush's Best Bean ...

Honey Roasted Pea...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bush's Best Bean Pot Maple Beans 118 Oz

Serving size 130.0 Gg

Calories 160

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 460.2mg 20%
Total Carbohydrates 33.0g 12%
Dietary Fiber 6.0g 21%
Total Sugars 15.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 40.3mg 3%
Iron 1.6mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PREPARED WHITE BEANS, WATER, BROWN SUGAR, SUGAR, SALT, PREPARED MUSTARD, (VINEGAR, WATER, MUSTARD SEED, SALT, NATURAL FLAVOR), MODIFIED CORN STARCH, MAPLE SYRUP, NATURAL FLAVOR.

Honey Roasted Peanut Sundae Ice Cream

Serving size 119.0 Gg

Calories 300

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.2mg 15%
Sodium 125.0mg 5%
Total Carbohydrates 31.0g 11%
Dietary Fiber 1.0g 3%
Total Sugars 26.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 109.5mg 8%
Iron 0.4mg 2%
Potassium 199.9mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM, LIQUID SUGAR [SUGAR WATER], SKIM MILK, SEA SALT CARAMEL SWIRL [CORN SYRUP, WATER, SWEETENED CONDENSED SKIM MILK (SUGAR, WATER, NONFAT MILK SOLIDS), BUTTER (CREAM, SALT), SEA SALT, CARRAGEENAN, SODIUM BICARBONATE), HONEY ROASTED PEANUTS [PEANUTS, SUGAR, HONEY COATING (SUGAR, HONEY, SALT, WHEAT STARCH, SOY LECITHIN), HONEY, CANOLA OIL AND/OR PEANUT OIL, MOLASSES, SALT], GUAR GUM, LOCUST BEAN GUM, TARA GUM, NATURAL FLAVOR, SALT, ANNATTO [COLOR].

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bush's Best Bean Pot M...

Minerals

Calcium 3% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Honey Roasted Peanut S...

Vitamins

Vitamin D 3% DV

Minerals

Calcium 9% DV
Iron 2% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bush's Best Bean Pot Maple ...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
Filler
🌡️ Flavor Additive
+ 4 more

Honey Roasted Peanut Sundae...

Total Ingredients
30
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bush's Best Bean Pot Maple Beans 118 Oz Tags

Honey Roasted Peanut Sundae Ice Cream Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bush Brothers And Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1456082

Report Data Issues for Bush's Best Bean Pot Maple Beans 118 Oz

Brand Royal Ice Cream Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2463704

Report Data Issues for Honey Roasted Peanut Sundae Ice Cream