Which food has less impact on blood sugar?
But R Creme Iced Chocolate Cake
Wal Mart Stores, Inc.Frosted Yellow Cake Donuts With Chocolate Frosting, Frosted Yellow Cake
7 Eleven, Inc.Comparing Key Nutrients
| Nutrient | But R Creme ... | Frosted Yell... |
|---|---|---|
| Carbs | 44.0g | 25.0g |
| Sugars | 34.0g | 15.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 14.0g | 15.0g |
Estimated Blood Sugar Response
But R Creme Iced Chocolate Cake vs Frosted Yellow Cake Donuts With Chocolate Frosting, Frosted Yellow Cake: Significant difference in blood sugar impact. But R Creme Iced Chocolate Cake has extremely high impact (BSI 83.4) compared to Frosted Yellow Cake Donuts With Chocolate Frosting, Frosted Yellow Cake's high impact (BSI 45.5). But R Creme Iced Chocolate Cake contains 19.0g more carbs per serving. Frosted Yellow Cake Donuts With Chocolate Frosting, Frosted Yellow Cake is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
But R Creme Iced Chocolate Cake
Frosted Yellow Cake Donuts With Chocolate Frosting, Frosted Yellow Cake
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
But R Creme Iced Chocolate Cake
Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POWDERED SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, PALM OIL, WATER, CANOLA OIL, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CHOCOLATE SPRINKLES (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, SOY LECITHIN, ARABIC GUM, CONFECTIONER'S GLAZE [SHELLAC]), MONO-AND DIGLYCERIDES, EGG WHITES, GLYCERIN, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, FOOD STARCH-MODIFIED, NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, SALT, SOY FLOUR, WHEY, POTASSIUM SORBATE AND SODIUM PROPIONATE AND SORBIC ACID (PRESERVATIVES), CORN SYRUP, SOY LECITHIN, CORN FLOUR, POLYSORBATE 60, XANTHAN GUM, CORNSTARCH, POLYSORBATE 80, NATURAL AND ARTIFICAL FLAVOR, CELLULOSE GUM, CITRIC ACID, GUAR GUM, PROPYLENE GLYCOL, CHOCOLATE LIQUOR.
Frosted Yellow Cake Donuts With Chocolate Frosting, Frosted Yellow Cake
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, COTTONSEED, SOYBEAN), WATER, HYDROGENATED PALM KERNEL OIL, CONTAINS 2% OR LESS: COCOA PROCESSED WITH ALKALI, EGG YOLK, SOY FLOUR, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, GLYCERIN, DEXTROSE, MONO AND DIGLYCERIDES, SALT, WHEAT STARCH, CORN SYRUP, LACTOSE, MILK PROTEIN CONCENTRATE, NONFAT DRY MILK, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE AND NATAMYCIN (TO RETAIN FRESHNESS), ANNATTO AND TURMERIC (COLOR), CARBOXYMETHYLCELLULOSE, GUAR GUM, XANTHAN GUM, WHEY, NUTMEG OIL, ENZYMES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
But R Creme Iced Choco...
Minerals
Frosted Yellow Cake Do...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
But R Creme Iced Chocolate Cake Tags
Frosted Yellow Cake Donuts With Chocolate Frosting, Frosted Yellow Cake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: But R Creme Iced Chocolate Cake has a BSI of 83.4 while Frosted Yellow Cake Donuts With Chocolate Frosting, Frosted Yellow Cake has a BSI of 45.5. Frosted Yellow Cake Donuts With Chocolate Frosting, Frosted Yellow Cake has the lower blood sugar impact, making it potentially better for blood glucose management.
Frosted Yellow Cake Donuts With Chocolate Frosting, Frosted Yellow Cake appears to be the better choice for diabetics with a lower BSI score of 45.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
But R Creme Iced Chocolate Cake contains 55.0g of carbohydrates per 100g, while Frosted Yellow Cake Donuts With Chocolate Frosting, Frosted Yellow Cake contains 50.0g per 100g. Frosted Yellow Cake Donuts With Chocolate Frosting, Frosted Yellow Cake has 5.0g fewer carbs, which may result in less blood sugar impact.
But R Creme Iced Chocolate Cake provides 1.2g of fiber per 100g, compared to 2.0g in Frosted Yellow Cake Donuts With Chocolate Frosting, Frosted Yellow Cake. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.