Which food has less impact on blood sugar?
Butter Pecan Flavoring Syrup, Butter Pecan
R. Torre & Co.Inc.Coconut Syrup, Coconut
R. Torre & Co.Inc.Comparing Key Nutrients
| Nutrient | Butter Pecan... | Coconut Syru... |
|---|---|---|
| Carbs | 20.0g | 23.0g |
| Sugars | 19.0g | 23.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Butter Pecan Flavoring Syrup, Butter Pecan vs Coconut Syrup, Coconut comparison: Coconut Syrup, Coconut has a high blood sugar impact (BSI 46.0) while Butter Pecan Flavoring Syrup, Butter Pecan has high impact (BSI 40.0). Coconut Syrup, Coconut contains 3.0g more carbs per serving. Consider Butter Pecan Flavoring Syrup, Butter Pecan for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Butter Pecan Flavoring Syrup, Butter Pecan
Coconut Syrup, Coconut
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Butter Pecan Flavoring Syrup, Butter Pecan
Serving size 30.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURE CANE SUGAR, WATER, NATURAL FLAVORS, SODIUM BENZOATE (TO PRESERVE FRESHNESS), CITRIC ACID, POTASSIUM SORBATE (TO PRESERVE FRESHNESS).
Coconut Syrup, Coconut
Serving size 30.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURE CANE SUGAR, WATER, NATURAL FLAVORS, ACACIA GUM, CITRIC ACID, ESTER GUM, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM BENZOATE (TO PRESERVE FRESHNESS).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Butter Pecan Flavoring Syrup, Butter Pecan Tags
Coconut Syrup, Coconut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Coconut Syrup, Coconut
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Butter Pecan Flavoring Syrup, Butter Pecan has a BSI of 40.0 while Coconut Syrup, Coconut has a BSI of 46.0. Butter Pecan Flavoring Syrup, Butter Pecan has the lower blood sugar impact, making it potentially better for blood glucose management.
Butter Pecan Flavoring Syrup, Butter Pecan appears to be the better choice for diabetics with a lower BSI score of 40.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Butter Pecan Flavoring Syrup, Butter Pecan contains 66.7g of carbohydrates per 100g, while Coconut Syrup, Coconut contains 76.7g per 100g. Butter Pecan Flavoring Syrup, Butter Pecan has 10.0g fewer carbs, which may result in less blood sugar impact.
Butter Pecan Flavoring Syrup, Butter Pecan provides 0g of fiber per 100g, compared to 0g in Coconut Syrup, Coconut. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the syrups & molasses category to find more alternatives and make additional comparisons.