Which food has less impact on blood sugar?
Buttercreme 1/4 Marble Rosebuds, Buttercreme
Weis Markets, Inc.Original Belgian Waffle, Original
Belgian Boys Usa LlcComparing Key Nutrients
| Nutrient | Buttercreme ... | Original Bel... |
|---|---|---|
| Carbs | 47.0g | 30.0g |
| Sugars | 39.0g | 13.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 4.0g |
| Fat | 17.0g | 13.0g |
Estimated Blood Sugar Response
Buttercreme 1/4 Marble Rosebuds, Buttercreme vs Original Belgian Waffle, Original: Significant difference in blood sugar impact. Buttercreme 1/4 Marble Rosebuds, Buttercreme has extremely high impact (BSI 90.7) compared to Original Belgian Waffle, Original's very high impact (BSI 55.1). Buttercreme 1/4 Marble Rosebuds, Buttercreme contains 17.0g more carbs per serving, Original Belgian Waffle, Original provides 1.0g more fiber. Original Belgian Waffle, Original is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Buttercreme 1/4 Marble Rosebuds, Buttercreme
Original Belgian Waffle, Original
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Buttercreme 1/4 Marble Rosebuds, Buttercreme
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICING: SUGAR, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, MONO-AND DIGLYCERIDES), WATER, CORN SYRUP. CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, SALT, GUAR GUM, PHOSPHORIC ACID, SODIUM BENZOATE (PRESERVATIVE), POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), BLUE 1, RED 40, YELLOW 5, YELLOW 6. MARBLE CAKE LAYER: SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN), SOYBEAN OIL WHOLE EGGS, NONFAT DRY MILK, DRIED EGG WHITES. CONTAINS 2% OR LESS OF: CITRIC ACID (PRESERVATIVE), COCOA (PROCESSED WITH ALKALI), DEXTROSE, FOOD STARCH - MODIFIED, GUAR GUM, MONO-AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, PROPYLENE GLYCOL ESTERS, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINIUM PHOSPHATE, SODIUM BICARBONATE, SODIUM STEAROYL LACTYLATE, SOY FLOUR, SOY LECITHIN, WHEAT STARCH, XANTHAN GUM, YELLOW 5.
Original Belgian Waffle, Original
Serving size 55.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, MARGARINE (VEGETABLE FAT: PALM RSPO*, WATER, VEGETABLE OIL: RAPESEED, EMULSIFIER: MONO AND DIGLYCERIDES OF FATTY ACIDS, SALT, ACIDIFIER: CITRIC ACID), YEAST, EGGS, INVERT SUGAR, SOY FLOUR, STABILIZING AGENT: SORBITOL, SALT, EMULSIFIER: SOY LECITHIN, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Buttercreme 1/4 Marble...
Minerals
Original Belgian Waffl...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Buttercreme 1/4 Marble Rosebuds, Buttercreme Tags
Original Belgian Waffle, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Buttercreme 1/4 Marble Rosebuds, Buttercreme
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Original Belgian Waffle, Original
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Buttercreme 1/4 Marble Rosebuds, Buttercreme has a BSI of 90.7 while Original Belgian Waffle, Original has a BSI of 55.1. Original Belgian Waffle, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Belgian Waffle, Original appears to be the better choice for diabetics with a lower BSI score of 55.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Buttercreme 1/4 Marble Rosebuds, Buttercreme contains 56.0g of carbohydrates per 100g, while Original Belgian Waffle, Original contains 54.6g per 100g. Both foods have similar carbohydrate content.
Buttercreme 1/4 Marble Rosebuds, Buttercreme provides 0.0g of fiber per 100g, compared to 1.8g in Original Belgian Waffle, Original. Original Belgian Waffle, Original provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.