Which food has less impact on blood sugar?

✅ Less blood sugar impact

Roundy's, Easter Pink Frosted Brownies

BSI: 43 - High Impact

Vanilla Marquezote Cake

BSI: 47 - High Impact
Quesos La Ricura Branded Cakes, Cupcakes, Snack Cakes
Finlay Extracts & Ingredients Usa, Inc. Branded Cakes, Cupcakes, Snack Cakes

Comparing Key Nutrients

Nutrient Roundy's, Ea... Vanilla Marq...
Carbs 23.0g 24.0g
Sugars 18.0g 15.0g
Fiber 1.0g 0.0g
Protein 1.0g 2.0g
Fat 3.5g 9.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Roundy's, Easter Pink Frosted Brownies

Vanilla Marquezote Cake

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Roundy's, Easter ...

Vanilla Marquezot...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Roundy's, Easter Pink Frosted Brownies

Serving size 38.0 Gg

Calories 120

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 8.0g 40%
Trans Fat 1.5g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 65.0mg 3%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 18.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BROWNIE [SUGAR, ENRICHED FLOUR, BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA PROCESSED WITH ALKALI, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, SOYBEAN OIL, CORN SYRUP SOLIDS, EGG YOLK, EGG WHITE, SALT, BAKING SODA, ARTIFICIAL FLAVOR, NONFAT MILK, SOY FLOUR], ICING [SUGAR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND PALM OILS, MONO AND DIGLYCERIDES, POLY SORBATE 60, SORBITAN, TRISTEARATE), WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN SYRUP, SALT, NATURAL AND ARTIFICIAL FLAVORING, GUAR GUM, POTASSIUM SORBATE, SODIUM BENZOATE (TO PRESERVE FRESHNESS), CITRIC ACID], WATER, VANILLA ICING [SUGAR, WATER, CORN SYRUP, CONTAINS LESS THAN 2% OF AGAR, ARTIFICIAL FLAVOR, CITRIC ACID, COLOR ADDED, DEXTROSE, LOCUST BEAN GUM, MALTODEXTRIN, MONO AND DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE) SOY LECITHIN], SPRINKLES [SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND OR SOYBEAN), CORN STARCH, CONFECTIONER GLAZE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR, DEXTRIN, FD&C RED #40, LAKE, SALT, CARNAUBA WAX, FD&C BLUE #1 LAKE, FD&C YELLOW #5 LAKE, FD&C YELLOW #6 LAKE, FD&C RED #3, FD&C BLUE #1, FD&C RED #40], PINK COLOR [WATER, HYDRATE SILICA (THICKENER) PROPYLENE GLYCOL, SORBITOL, FD&C COLORING (RED #3, RED #40), GLYCERIN, POTASSIUM SORBATE (PRESERVATIVE), CELLULOSE GUM, CITRIC ACID, XANTHAN GUM], YELLOW COLOR [WATER, SUGAR, FD & C COLORING (YELLOW #5, YELLOW #6) MODIFIED CORN STARCH, LOCUST BEAN GUM, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVE)].

Vanilla Marquezote Cake

Serving size 58.0 GRMg

Calories 210

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 169.9mg 7%
Total Carbohydrates 24.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 40.0mg 3%
Iron 0.7mg 4%
Potassium 4.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR (FORTIFIED WITH IRON, NIACIN, THIAMINE, VITAMIN AS B1, RIBOFLAVIN AS VITAMIN B2 AND FOLIC ACID), SUGAR (FORTIFIED WITH VITAMIN A), EGGS, WATER, MILK POWDER, VEGETABLE FAT (PALM STEARIN, PALM OIL, ANTIOXIDANTS TBHQ, BHT, BHA 0.015%), IODIZED SALT, BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE), ARTIFICIAL VANILLA FLAVOR, YELLOW # 5, POTASSIUM SORBATE AS A PRESERVATIVE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Roundy's, Easter Pink ...

Minerals

Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Vanilla Marquezote Cake

Minerals

Calcium 7% DV
Iron 7% DV
Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Roundy's, Easter Pink Frost...

Total Ingredients
82
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 12 more

Vanilla Marquezote Cake

Total Ingredients
22
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Roundy's, Easter Pink Frosted Brownies Tags

Vanilla Marquezote Cake Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Finlay Extracts & Ingredients Usa, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1883951

Report Data Issues for Roundy's, Easter Pink Frosted Brownies

Brand Quesos La Ricura
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2586579

Report Data Issues for Vanilla Marquezote Cake

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management