Which food has less impact on blood sugar?

Butterfly Breaded Shrimp

Shanhai Seafood
BSI Score:
53
✅ Less blood sugar impact

Bay Scallops

Pacific Surf
BSI Score:
6
Pacific Surf Branded Frozen Fish & Seafood
Shanhai Seafood Branded Frozen Fish & Seafood

Comparing Key Nutrients

Nutrient Butterfly Br... Bay Scallops
Carbs 28.0g 3.0g
Sugars 3.0g 0.0g
Fiber 1.0g 0.0g
Protein 12.0g 19.0g
Fat 1.0g 1.0g

Estimated Blood Sugar Response

Compare Butterfly Breaded Shrimp vs Bay Scallops nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Butterfly Breaded Shrimp

Bay Scallops

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Butterfly Breaded...

Bay Scallops

Nutritional Labels

This section compares the nutritional labels of the two foods.

Butterfly Breaded Shrimp

Serving size 113.0 Gg

Calories 170

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.4mg 18%
Sodium 569.5mg 25%
Total Carbohydrates 28.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 39.6mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, WHEAT FLOUR, WATER, MODIFIED CORN STARCH, SALT, CORN FLOUR, DRIED WHEY, SUGAR, YEAST, SOYBEAN OIL, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Bay Scallops

Serving size 113.0 Gg

Calories 99

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.0mg 12%
Sodium 290.4mg 13%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 20.3mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SCALLOPS, SODIUM TRIPOLYPHOSPHATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Butterfly Breaded Shrimp

Minerals

Calcium 4% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Bay Scallops

Vitamins

Vitamin C 4% DV
Vitamin A 10% DV

Minerals

Calcium 2% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Butterfly Breaded Shrimp Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Shanhai Seafood
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 484156

Report Data Issues for Butterfly Breaded Shrimp

Brand Pacific Surf
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 356790

Report Data Issues for Bay Scallops

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management