✅ Less blood sugar impact

Buttermilk Frozen Dough Biscuits, Buttermilk

Mrs Grissoms Salads Inc.
BSI Score:
46

Everything Bake At Home Bagels, Everything

Bagelista Llc
BSI Score:
98
Bagelista Llc Branded Frozen Bread & Dough
Mrs Grissoms Salads Inc. Branded Frozen Bread & Dough

Comparing Key Nutrients

Nutrient Buttermilk F... Everything B...
Carbs 25.0g 55.0g
Sugars 2.0g 3.0g
Fiber 1.0g 5.0g
Protein 4.0g 10.0g
Fat 7.0g 1.0g

Estimated Blood Sugar Response

Buttermilk Frozen Dough Biscuits, Buttermilk vs Everything Bake At Home Bagels, Everything: Significant difference in blood sugar impact. Everything Bake At Home Bagels, Everything has extremely high impact (BSI 98.2) compared to Buttermilk Frozen Dough Biscuits, Buttermilk's high impact (BSI 46.5). Everything Bake At Home Bagels, Everything contains 30.0g more carbs per serving, Everything Bake At Home Bagels, Everything provides 4.0g more fiber. Buttermilk Frozen Dough Biscuits, Buttermilk is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Buttermilk Frozen Dough Biscuits, Buttermilk

Everything Bake At Home Bagels, Everything

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Buttermilk Frozen...

Everything Bake A...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Buttermilk Frozen Dough Biscuits, Buttermilk

Serving size 60.0 Gg

Calories 180

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 589.8mg 26%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 19.8mg 2%
Iron 1.0mg 6%
Potassium 58.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SUGAR, WHEY, CONTAINS 2% OR LESS OF THE FLOWING: NONFAT DRY MILK, SALT, SOYBEAN OIL, SODIUM CASEINATE, DATEM, WHEAT PROTEIN ISOLATE, CREAM, NATURAL & ARTIFICIAL FLAVORS.

Everything Bake At Home Bagels, Everything

Serving size 113.0 Gg

Calories 270

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 569.5mg 25%
Total Carbohydrates 55.0g 20%
Dietary Fiber 5.0g 18%
Total Sugars 3.0g

* 47.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 30.5mg 2%
Iron 3.3mg 18%
Potassium 109.6mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: CORN FLOUR, MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, L-CYSTEINE, ENZYMES, GARLIC, ONIONS, POPPY SEEDS, RYE, SALT, SESAME SEEDS, SUGAR, YEAST

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Buttermilk Frozen Doug...

Vitamins

Niacin (B3) 31% DV
Riboflavin (B2) 25% DV
Folate 21% DV

Minerals

Calcium 3% DV
Iron 9% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Everything Bake At Hom...

Vitamins

Folate 27% DV

Minerals

Calcium 3% DV
Iron 16% DV
Potassium 3% DV
Phosphorus 9% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Buttermilk Frozen Dough Biscuits, Buttermilk Tags

Everything Bake At Home Bagels, Everything Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mrs Grissoms Salads Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2487130

Report Data Issues for Buttermilk Frozen Dough Biscuits, Buttermilk

Brand Bagelista Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2485031

Report Data Issues for Everything Bake At Home Bagels, Everything

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management