Which food has less impact on blood sugar?

✅ Less blood sugar impact

Cacao Peanut Butter, Cacao

Weber Nutrition Llc
BSI Score:
10

Razzle Dazzle, Peanut Butter

Pb Crave
BSI Score:
16
Pb Crave Branded Nut & Seed Butters
Weber Nutrition Llc Branded Nut & Seed Butters

Comparing Key Nutrients

Nutrient Cacao Peanut... Razzle Dazzl...
Carbs 9.0g 11.0g
Sugars 4.0g 6.0g
Fiber 3.0g 2.0g
Protein 12.0g 6.0g
Fat 16.0g 14.0g

Estimated Blood Sugar Response

Compare Cacao Peanut Butter, Cacao vs Razzle Dazzle, Peanut Butter nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Cacao Peanut Butter, Cacao

Razzle Dazzle, Peanut Butter

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Cacao Peanut Butt...

Razzle Dazzle, Pe...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cacao Peanut Butter, Cacao

Serving size 38.0 GRMg

Calories 190

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 5.0g 25%
Trans Fat 0.0g
Monounsaturated Fat 8.0g
Polyunsaturated Fat 4.0g
Cholesterol 0.0mg 0%
Sodium 74.9mg 3%
Total Carbohydrates 9.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Iron 4.5mg 25%
Potassium 139.8mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

*PEANUT BUTTER (PEANUTS, SEA SALT), *AGAVE, *PLANT PROTEIN (PEA, BROWN RICE), *C8 MCT OIL (MEDIUM CHAIN TRIGLYCERIDE) FROM COCONUTS, *COCONUT OIL, *CACAO, VANILLA BEAN, *SUNFLOWER LECITHIN. * ORGANIC INGREDIENT

Razzle Dazzle, Peanut Butter

Serving size 32.0 Gg

Calories 180

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 120.0mg 5%
Total Carbohydrates 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEANUT, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, PALM OIL, WHOLE MILK, NATURAL RASPBERRY FLAVOR, SALT, SOY LECITHIN, MALTODEXTRIN, HONEY, VANILLA.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cacao Peanut Butter, C...

Vitamins

Niacin (B3) 66% DV
Vitamin B6 93% DV
Folate 53% DV

Minerals

Iron 66% DV
Potassium 11% DV
Magnesium 53% DV
Zinc 108% DV
Copper 263% DV
* % Daily Values based on 2,000 calorie diet

Razzle Dazzle, Peanut ...

Minerals

Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Razzle Dazzle, Peanut Butter Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Weber Nutrition Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2671078

Report Data Issues for Cacao Peanut Butter, Cacao

Brand Pb Crave
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 357267

Report Data Issues for Razzle Dazzle, Peanut Butter

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management