Which food has less impact on blood sugar?
Cajun Plant Chicken Pieces, Cajun
Daring Foods IncBeef Style Meatless Meatballs, Beef Style
Target StoresComparing Key Nutrients
| Nutrient | Cajun Plant ... | Beef Style M... |
|---|---|---|
| Carbs | 6.0g | 8.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 4.0g | 1.0g |
| Protein | 13.0g | 13.0g |
| Fat | 3.5g | 11.0g |
Estimated Blood Sugar Response
Cajun Plant Chicken Pieces, Cajun vs Beef Style Meatless Meatballs, Beef Style comparison: Beef Style Meatless Meatballs, Beef Style has a low blood sugar impact (BSI 13.4) while Cajun Plant Chicken Pieces, Cajun has minimal impact (BSI 3.8). Beef Style Meatless Meatballs, Beef Style contains 2.0g more carbs per serving, Cajun Plant Chicken Pieces, Cajun provides 3.0g more fiber. Consider Cajun Plant Chicken Pieces, Cajun for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cajun Plant Chicken Pieces, Cajun
Beef Style Meatless Meatballs, Beef Style
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cajun Plant Chicken Pieces, Cajun
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOY PROTEIN-CONCENTRATE, SUNFLOWER OIL, SPICES (PAPRIKA, CHILI FLAKES, CUMIN, CHILI POWDER, OREGANO, THYME, PEPPER), LEMON PEEL, ONION, GARLIC, DEXTROSE, SALT, NATURAL FLAVOR
Beef Style Meatless Meatballs, Beef Style
Serving size 90.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOY PROTEIN CONCENTRATE, VEGETABLE OIL (EXPELLER PRESSED SUNFLOWER OIL, SAFFLOWER OIL, AND/OR CANOLA OIL), UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, METHYL CELLULOSE, SEA SALT, YEAST EXTRACT, ONION POWDER, SPICES, NATURAL FLAVORS, BARLEY MALT EXTRACT, CANE SUGAR, SALT, GARLIC POWDER, ORGANIC CANE SUGAR, YEAST, TURMERIC EXTRACT, PAPRIKA EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cajun Plant Chicken Pi...
Minerals
Beef Style Meatless Me...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cajun Plant Chicken Pieces, Cajun Tags
Beef Style Meatless Meatballs, Beef Style Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cajun Plant Chicken Pieces, Cajun
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cajun Plant Chicken Pieces, Cajun has a BSI of 3.8 while Beef Style Meatless Meatballs, Beef Style has a BSI of 13.4. Cajun Plant Chicken Pieces, Cajun has the lower blood sugar impact, making it potentially better for blood glucose management.
Cajun Plant Chicken Pieces, Cajun appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cajun Plant Chicken Pieces, Cajun contains 8.6g of carbohydrates per 100g, while Beef Style Meatless Meatballs, Beef Style contains 8.9g per 100g. Both foods have similar carbohydrate content.
Cajun Plant Chicken Pieces, Cajun provides 5.7g of fiber per 100g, compared to 1.1g in Beef Style Meatless Meatballs, Beef Style. Cajun Plant Chicken Pieces, Cajun provides 4.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetarian frozen meats category to find more alternatives and make additional comparisons.