Which food has less impact on blood sugar?
Mini Vegan Dogs, In Soft Pretzel Dough
Kim & Scott's Gourmet PretzelsPlant Based Breakfast Patties
Whole Foods Market, Inc.Comparing Key Nutrients
| Nutrient | Mini Vegan D... | Plant Based ... |
|---|---|---|
| Carbs | 13.0g | 5.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 8.0g | 7.0g |
| Fat | 3.5g | 2.5g |
Estimated Blood Sugar Response
Mini Vegan Dogs, In Soft Pretzel Dough vs Plant Based Breakfast Patties: Significant difference in blood sugar impact. Mini Vegan Dogs, In Soft Pretzel Dough has moderate impact (BSI 21.0) compared to Plant Based Breakfast Patties's low impact (BSI 5.7). Mini Vegan Dogs, In Soft Pretzel Dough contains 8.0g more carbs per serving. Plant Based Breakfast Patties is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mini Vegan Dogs, In Soft Pretzel Dough
Plant Based Breakfast Patties
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mini Vegan Dogs, In Soft Pretzel Dough
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRETZEL ROLL (ENRICHED BLEACHED FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BROWN SUGAR, VEGETABLE SHORTENING [PALM OIL], SALT, YEAST, BICARBONATES AND CARBONATES OF SODA), VEGETARIAN FRANKFURTER (FILTERED WATER, VITAL WHEAT GLUTEN, EXPELLER PRESSED SAFFLOWER OIL, NATURALLY FLAVORED YEAST EXTRACT, ORGANIC EXPELLER PRESSED PALM FRUIT OIL, BARLEY MALT, NATURAL LIQUID SMOKE, TOMATO PASTE, APPLE CIDER VINEGAR, PAPRIKA, SPICES, ONIONS, SEA SALT, ORGANIC WHEAT FLOUR, GARLIC, CARAWAY, CELERY SEED).
Plant Based Breakfast Patties
Serving size 38.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TEXTURED SOY PROTEIN, TEXTURED SOY PROTEIN CONCENTRATE (SOY PROTEIN CONCENTRATE, MALTED BARLEY EXTRACT [COLOR]), EXPELLER PRESSED CANOLA OIL*, VITAL WHEAT GLUTEN, SEASONING (SPICES, EVAPORATED CANE SUGAR, PAPRIKA, SEA SALT, YEAST EXTRACT, CITRIC ACID), CELLULOSE GUM, MALTED BARLEY EXTRACT (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mini Vegan Dogs, In So...
Vitamins
Minerals
Plant Based Breakfast ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mini Vegan Dogs, In Soft Pretzel Dough Tags
Plant Based Breakfast Patties Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Kim & Scott's Gourmet Pretzels, Mini Vegan Dogs, In Soft Pretzel Dough has a BSI of 21.0 while Plant Based Breakfast Patties has a BSI of 5.7. Plant Based Breakfast Patties has the lower blood sugar impact, making it potentially better for blood glucose management.
Plant Based Breakfast Patties appears to be the better choice for diabetics with a lower BSI score of 5.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Kim & Scott's Gourmet Pretzels, Mini Vegan Dogs, In Soft Pretzel Dough contains 28.9g of carbohydrates per 100g, while Plant Based Breakfast Patties contains 13.2g per 100g. Plant Based Breakfast Patties has 15.7g fewer carbs, which may result in less blood sugar impact.
Kim & Scott's Gourmet Pretzels, Mini Vegan Dogs, In Soft Pretzel Dough provides 4.4g of fiber per 100g, compared to 5.3g in Plant Based Breakfast Patties. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetarian frozen meats category to find more alternatives and make additional comparisons.