Pecan Halves has less impact on blood sugar than Cajun Trail Mix Of Sweet And Salty Nuts And Crackers
Cajun Trail Mix Of Sweet And Salty Nuts And Crackers
Pecan Halves
Cajun Trail Mix Of Sweet And Salty Nuts And Crackers
Pecan Halves
Comparing Key Nutrients
| Nutrient | Cajun Trail ... | Pecan Halves |
|---|---|---|
| Carbs | 14.0g | 4.0g |
| Sugars | 5.0g | 1.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 4.0g | 3.0g |
| Fat | 11.0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cajun Trail Mix Of Sweet And Salty Nuts And Crackers
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTER TOFFEE PEANUTS (SUGAR, PEANUTS, SALT, BUTTER), CHILI LIME PEANUTS (PEANUTS, COTTONSEED OIL, PEANUT OIL, RED PEPPER, SALT, CITRIC ACID, ANNATTO[COLOR]), HOT CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [MALTODEXTRIN, SALT, SPICES {ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, GREEN PEPPER POWDER}, MODIFIED CORNSTARCH]), HONEY ROASTED SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAM GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), CAJUN SESAME STICKS (UNBLEACHED WHEAT FLOUR [MALTED BARLEY FLOUR {ENZYME}], SOYBEAN OIL, SESAME SEEDS, GROUND BULGUR WHEAT, CAJUN SEASONING [SALT, SPICES, DEHYDRATED ONION, TORULA YEAST, GREEN BELL PEPPER, DEHYDRATED GARLIC, COCOA POWDER {PROCESSED WITH ALKALI}, OLEORESIN PAPRIKA {COLOR}], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), ALMONDS (VEGETABLE OIL [CANOLA, COTTONSEED AND/OR PEANUT OIL], SALT).
Pecan Halves
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: PECANS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cajun Trail Mix Of Swe...
Minerals
Pecan Halves
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cajun Trail Mix Of Sweet An...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cajun Trail Mix Of Sweet And Salty Nuts And Crackers Tags
Pecan Halves Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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