Which food has less impact on blood sugar?
Cake Bars Vanilla Bean
Steven Robert DessertsPumpkin Creme Sliced Cake, Pumpkin Creme
Long Company, The/Variety DivisionComparing Key Nutrients
| Nutrient | Cake Bars Va... | Pumpkin Crem... |
|---|---|---|
| Carbs | 20.0g | 41.0g |
| Sugars | 14.0g | 20.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 3.0g |
| Fat | 6.0g | 15.0g |
Estimated Blood Sugar Response
Cake Bars Vanilla Bean vs Pumpkin Creme Sliced Cake, Pumpkin Creme: Significant difference in blood sugar impact. Pumpkin Creme Sliced Cake, Pumpkin Creme has extremely high impact (BSI 77.1) compared to Cake Bars Vanilla Bean's high impact (BSI 38.7). Pumpkin Creme Sliced Cake, Pumpkin Creme contains 21.0g more carbs per serving, Pumpkin Creme Sliced Cake, Pumpkin Creme provides 1.0g more fiber. Cake Bars Vanilla Bean is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cake Bars Vanilla Bean
Pumpkin Creme Sliced Cake, Pumpkin Creme
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cake Bars Vanilla Bean
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGGS, EGG WHITES, PALM KERNEL AND/OR PALM OIL, NONFAT MILK, MODIFIED FOOD STARCH, SOY LECITHIN (EMULSIFIER), RICE STARCH, VANILLA EXTRACT, SALT, MALTODEXTRIN, WHEY, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CORN STARCH, GUAR GUM, XANTHAN GUM, GUM ARABIC, CARNAUBA WAX, TRIETHYL CITRATE, ANNATTO (COLOR), TURMERIC (COLOR), VEGETABLE JUICE (COLOR), MONOCALCIUM PHOSPHATE, VANILLA BEANS, ASCORBIC ACID (PRESERVATIVE), SUNFLOWER LECITHIN (EMULSIFIER), CITRIC ACID (PRESERVATIVE).
Pumpkin Creme Sliced Cake, Pumpkin Creme
Serving size 79.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, PUMPKIN PUREE, FOOD STARCH-MODIFIED, WHEY, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT FLOUR, SPICES, SALT, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONO- AND DIGLYCERIDES, WHEAT GLUTEN, SODIUM PROPIONATE PRESERVATIVE, DEXTROSE, SOY LECITHIN, CORN STARCH, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, ANNATTO EXTRACT COLOR, ENZYMES, TURMERIC COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cake Bars Vanilla Bean
Vitamins
Minerals
Pumpkin Creme Sliced C...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cake Bars Vanilla Bean Tags
Pumpkin Creme Sliced Cake, Pumpkin Creme Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cake Bars Vanilla Bean
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cake Bars Vanilla Bean has a BSI of 38.7 while Pumpkin Creme Sliced Cake, Pumpkin Creme has a BSI of 77.1. Cake Bars Vanilla Bean has the lower blood sugar impact, making it potentially better for blood glucose management.
Cake Bars Vanilla Bean appears to be the better choice for diabetics with a lower BSI score of 38.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cake Bars Vanilla Bean contains 57.1g of carbohydrates per 100g, while Pumpkin Creme Sliced Cake, Pumpkin Creme contains 51.9g per 100g. Pumpkin Creme Sliced Cake, Pumpkin Creme has 5.2g fewer carbs, which may result in less blood sugar impact.
Cake Bars Vanilla Bean provides 0.0g of fiber per 100g, compared to 1.3g in Pumpkin Creme Sliced Cake, Pumpkin Creme. Pumpkin Creme Sliced Cake, Pumpkin Creme provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.