Which food has less impact on blood sugar?
Cake, Chocolate Fudge
Wal Mart Stores, Inc.Hand Made Cheesesteak Calzone, Cheesesteak
Clinical Creations, LlcComparing Key Nutrients
| Nutrient | Cake, Chocol... | Hand Made Ch... |
|---|---|---|
| Carbs | 48.0g | 60.0g |
| Sugars | 36.0g | 2.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 3.0g | 28.0g |
| Fat | 12.0g | 22.0g |
Estimated Blood Sugar Response
Cake, Chocolate Fudge vs Hand Made Cheesesteak Calzone, Cheesesteak comparison: Hand Made Cheesesteak Calzone, Cheesesteak has a extremely high blood sugar impact (BSI 100.0) while Cake, Chocolate Fudge has extremely high impact (BSI 91.3). Hand Made Cheesesteak Calzone, Cheesesteak contains 12.0g more carbs per serving, Hand Made Cheesesteak Calzone, Cheesesteak provides 1.0g more fiber. Consider Cake, Chocolate Fudge for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cake, Chocolate Fudge
Hand Made Cheesesteak Calzone, Cheesesteak
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cake, Chocolate Fudge
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, WHEAT FLOUR, CREAM, PALM OIL, EGGS, GLUCOSE SYRUP, INVERT SUGAR, CONTAINS LESS THAN 2% OF; MILK, COCOA POWDER, CORNSTARCH, COCOA PROCESSED WITH ALKALI, BUTTERMILK POWDER, UNSWEETENED CHOCOLATE, BAKING SODA, SALT, DEXTROSE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, FOOD STARCH-MODIFIED, MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL, SORBITON MONOSTEARATE, POLYSORBATE 60, THIAMINE, MONONITRATE, NIACIN, REDUCED IRON, RIBOFLAVIN, FOLIC ACID, SODIUM ACID PYROPHOSPHATE, COCOA BUTTER, BUTTERFAT, CELLULOSE GUM, CARAMEL COLOR, WHEY, MONOCALCIUM PHOSPHATE, VANILLA BEAN EXTRACTIVES.
Hand Made Cheesesteak Calzone, Cheesesteak
Serving size 227.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 56.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH INGREDIENTS: FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, SUGAR, YEAST, 10% OIL (90% SOYBEAN OIL, 10% OLIVE POMACE OIL), LIQUID WHOLE EGG (WHOLE EGGS, CITRIC ACID, 0.15% WATER ADDED AS CARRIER FOR CITRIC ACID), FILLING INGREDIENTS: BEEF STEAK (BEEF, WATER, DEXTROSE, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, SALT, AUTOLYZED YEAST, HYDROLYZED CORN PROTEIN, COATED WITH: DEXTROSE, SODIUM CITRATE, SALT, CARAMEL COLOR, SODIUM DIACETATE, SPICES, FLAVORING, PAPRIKA, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, GRILL FLAVOR [FROM PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OIL] MODIFIED CORN OR POTATO STARCH, CORN SYRUP SOLIDS, NATURAL SMOKED FLAVOR, GUAR GUM), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), AMERICAN CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTERMILK, MILKFAT, SALT, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, ACETIC ACID, LACTIC ACID, ENZYMES)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cake, Chocolate Fudge
Vitamins
Minerals
Hand Made Cheesesteak ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cake, Chocolate Fudge Tags
Hand Made Cheesesteak Calzone, Cheesesteak Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cake, Chocolate Fudge has a BSI of 91.3 while Hand Made Cheesesteak Calzone, Cheesesteak has a BSI of 100.0. Cake, Chocolate Fudge has the lower blood sugar impact, making it potentially better for blood glucose management.
Cake, Chocolate Fudge appears to be the better choice for diabetics with a lower BSI score of 91.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cake, Chocolate Fudge contains 56.5g of carbohydrates per 100g, while Hand Made Cheesesteak Calzone, Cheesesteak contains 26.4g per 100g. Hand Made Cheesesteak Calzone, Cheesesteak has 30.0g fewer carbs, which may result in less blood sugar impact.
Cake, Chocolate Fudge provides 1.2g of fiber per 100g, compared to 0.9g in Hand Made Cheesesteak Calzone, Cheesesteak. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.