California Crab Salad, Brown Rice Roll has less impact on blood sugar than Hot Shelly Poke Qbr
California Crab Salad, Brown Rice Roll
Hot Shelly Poke Qbr
California Crab Salad, Brown Rice Roll
Hot Shelly Poke Qbr
Comparing Key Nutrients
| Nutrient | California C... | Hot Shelly P... |
|---|---|---|
| Carbs | 42.0g | 52.0g |
| Sugars | 0g | 22.0g |
| Fiber | 0g | 2.9g |
| Protein | 9.0g | 9.0g |
| Fat | 16.0g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
California Crab Salad, Brown Rice Roll
Serving size 216.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED BROWN RICE {BROWN RICE, WATER SUSHI VINEGAR[SUGAR, WATER, VINEGAR, SALT]}, CRAB SALAD {IMITATION CRABMEAT [ALASKA POLLOCK WATER, SUGAR WHEAT STARCH, POTATO STARCH.EGG WHITES, SALT, POTASSIUM CHLORIDE, NATURAL FLAVORS {CRAB EXTRACT}, SOY FLOUR, COLOR ADDED {LYCOPENE}], MAYONNAISE[EXPELLER PRESSED CANOLA OIL WHOLE EGGS, APPLE CIDER VINEGAR, WATER EGG YOLKS, SALT WHITE MUSTARD {DISTILLED WHITE VINEGAR, WATER, MUSTARD SEEDS, SALT}, AND LEMON JUICE CONCENTRATE]}, CUCUMBER, AVOCADO PICKLED GINGER {GINGER, WATER, SALT, SUGAR VINEGAR}, WASABI {HORSERADISH MUSTARD, SPIRULINA}, SESAME SEEDS {BLACK SESAME SEEDS, WHITE SESAME SEEDS}, SEAWEED.
Hot Shelly Poke Qbr
Serving size 261.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
QUINOA BROWN RICE (WATER, BROWN RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM)), RED QUINOA), SRIRACHA POKE SAUCE (HIYASHI CHUKA (GLUTEN FREE SOY SAUCE [WATER, SOYBEANS, SALT], SUGAR, WATER, LEMON CONCENTRATE JUICE, SESAME OIL, SALT, XANTHAN GUM), SRIRACHA [ORGANIC RED JALAPENO PUREE, WATER, ORGANIC SUGAR, ORGANIC GARLIC POWDER, XANTHAN GUM, CITRIC ACID]), COOKED SHRIMP (SHRIMP, SALT), AVOCADO, CRABSTICK (FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING, MSC CERTIFIED), WATER, CANE SUGAR, POTATO STARCH, TAPIOCA STARCH, EGG WHITE. CONTAINS LESS THAN 2% OF NATURAL FLAVOR (CRAB JUICE), POTASSIUM CHLORIDE, SALT, YEAST EXTRACT, SOY LECITHIN, COLOR ADDED (PAPRIKA, TOMATO LYCOPENE)), CUCUMBER, LETTUCE, KALE, MANGO PICKLES (MANGO, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM)), CLOVER HONEY, CHILI PEPPER), SESAME OIL, CILANTRO.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
California Crab Salad,...
Minerals
Hot Shelly Poke Qbr
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
California Crab Salad, Brow...
Hot Shelly Poke Qbr
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
California Crab Salad, Brown Rice Roll Tags
Hot Shelly Poke Qbr Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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