California Roll has less impact on blood sugar than Louisiana Roll Qbr
California Roll
Louisiana Roll Qbr
California Roll
Louisiana Roll Qbr
Comparing Key Nutrients
| Nutrient | California Roll | Louisiana Ro... |
|---|---|---|
| Carbs | 54.0g | 52.0g |
| Sugars | 0g | 16.0g |
| Fiber | 0g | 8.0g |
| Protein | 7.0g | 11.0g |
| Fat | 16.0g | 18.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
California Roll
Serving size 225.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 54.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED RICE (MILLED RICE. WATER, SUSHI VINEGAR [SUGAR, WATER, VINEGAR. SALT]). IMITATION CRAB SALAD (IMITATION CRAB MEAT [POLLOCK, WATER. PEA STARCH, SUGAR, SORBITOL, MODIFIED TAPIOCA STARCH, CONTAINS 20% OR LESS OF: CRABMEAT, BLUE AND SNOW CRAB EXTRACT, NATURAL AND ARTIFICIAL LOBSTER FLAVORS, FISH OIL (ANCHOVIES, SARDINES). RICE WINE (WATER, RICE, KOJI RICE), EGG WHITES, SEA SALT, POTASSIUM CHLORIDE. DISODIUM INOSINATE, SODIUM PYROPHOSPHATE, SOY LECITHIN, CARMINE AND PAPRIKA (COLOR), MAYONNAISE[SOYBEAN OIL, EGG YOLKS, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP. EGG WHITES, WATER, CONTAINS 2% OR LESS OF: SALT, SPICE. CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR}]), CUCUMBER, AVOCADO, PICKLED GINGER (GINGER, WATER. SORBITOL, SALT, CITRIC ACID. ACETIC ACID, LACTIC ACID, MALIC ACID ASPARTAME [CONTAINS PHENYLALANINE), POTASSIUM SORBATE (PRESERVATIVE], SACCHARIN), WASABI (WASABI POWDER (HORSERADISH MUSTARD. CORN FLOUR. CITRIC ACID, ASCORBIC ACID (VITAMIN C). YELLOW 5. BLUE 1), WATER), SESAME SEEDS (BLACK SESAME SEEDS, WHITE SESAME SEEDS), SOY SAUCE (WATER. SOYBEANS, WHEAT. SALT), SEAWEED.
Louisiana Roll Qbr
Serving size 285.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
QUINOA BROWN RICE MATER, BROWN RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT KELP EXTRACI. SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM), RED QUINOA, AVOCADO. CRASSTICK FISH PROTEIN (ALASKA POLLOCK ANDSOR PACIFIC WHITING, MSC CERTIFIED), WATER, CANE SUGAR, POTATO STARCH, TAPIOCA STARCH, EGG WHITE, CONTAINS LESS THAN 2% OF NATURAL FLAVOR CRAB JUICE). POTASSIUM CHLORIDE, SALT, YEAST EXTRACT, SOY LECITHIN, COLOR ADDED PAPRIKA TOMATO LYCOPENE)). VEGAN SPICY MAYO (EXPELLER - PRESSED CANOLA OIL, WATER, BROWN RICE SYRUP. APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT. MUSTARD FLOUR. LEMON JUICE CONCENTRATE). RED CHILI PUREE RED JALAPENO PEPPERS, CITRIC ACID), WATER, DEXTROSE, SESAME OIL. SOY SAUCE MATER, SOYBEANS, WHEAT, SALT). CANE SUGAR. DISTILLED VINEGAR, SALT, CAYENNE PEPPER, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, RICE VINEGAR, YEAST EXTRACT, CULTURED DEXTROSE, XANTHAN GUM), PICKLED GINGER GINGER, WATER, SALT. SUGAR, VINEGAR), BBQ SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], CANE SUGAR, DEXTROSE, SALTED SAKE (RICE, KOJI ASPERGILLUS ORYZAE), SALTI. CORN STARCH. CARAMEL COLOR. YEAST EXTRACT, XANTHAN GUM, SESAME SEEDS, SEAMVEED. LETTUCE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
California Roll
Minerals
Louisiana Roll Qbr
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
California Roll
Louisiana Roll Qbr
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
California Roll Tags
Louisiana Roll Qbr Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Louisiana Roll Qbr
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