Which food has less impact on blood sugar?
Campbell's Chunky Hot & Spicy Chili With Beans, 16.5 Oz Can
Campbell Soup CompanyCampbell's Chunky Soup, Spicy Chicken Noodle Soup, 16.1 Oz Can
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Campbell's C... | Campbell's C... |
|---|---|---|
| Carbs | 27.4g | 16.4g |
| Sugars | 4.9g | 1.9g |
| Fiber | 7.0g | 0.9g |
| Protein | 13.7g | 7.7g |
| Fat | 8.8g | 2.9g |
Estimated Blood Sugar Response
Campbell's Chunky Hot & Spicy Chili With Beans, 16.5 Oz Can vs Campbell's Chunky Soup, Spicy Chicken Noodle Soup, 16.1 Oz Can comparison: Campbell's Chunky Hot & Spicy Chili With Beans, 16.5 Oz Can has a high blood sugar impact (BSI 40.3) while Campbell's Chunky Soup, Spicy Chicken Noodle Soup, 16.1 Oz Can has high impact (BSI 30.7). Campbell's Chunky Hot & Spicy Chili With Beans, 16.5 Oz Can contains 11.0g more carbs per serving, Campbell's Chunky Hot & Spicy Chili With Beans, 16.5 Oz Can provides 6.1g more fiber. Consider Campbell's Chunky Soup, Spicy Chicken Noodle Soup, 16.1 Oz Can for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Campbell's Chunky Hot & Spicy Chili With Beans, 16.5 Oz Can
Campbell's Chunky Soup, Spicy Chicken Noodle Soup, 16.1 Oz Can
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Campbell's Chunky Hot & Spicy Chili With Beans, 16.5 Oz Can
Serving size 240.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: BEEF STOCK (WATER, DRIED BEEF STOCK), TOMATO PUREE (WATER, TOMATO PASTE), KIDNEY BEANS, SEASONED COOKED BEEF AND PORK CRUMBLE (BEEF AND PORK, SALT, SPICE EXTRACTIVE), CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, GREEN PEPPERS, RED PEPPERS, SPICES, SOY PROTEIN CONCENTRATE, DRIED ONIONS, SALT, SUGAR, DISTILLED VINEGAR, PAPRIKA, DRIED GARLIC, FLAVORING. CONTAINS: SOYMAY CONTAIN TRACES OF WHEAT
Campbell's Chunky Soup, Spicy Chicken Noodle Soup, 16.1 Oz Can
Serving size 237.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CHICKEN STOCK, CHICKEN MEAT, CARROTS, WATER, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITES, WHEAT PROTEIN ISOLATE [WHEAT GLUTEN, PHOSPHATE, LACTIC ACID], NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, TOMATO PASTE, SALT, CHICKEN FAT, DISTILLED VINEGAR, YEAST EXTRACT, POTASSIUM SALT, PAPRIKA, SUGAR, SOY PROTEIN CONCENTRATE, DRIED ONIONS, SODIUM PHOSPHATE, FLAVORING, VEGETABLE BROTH, COOKED CHICKEN SKINS, SPICE, BETA CAROTENE FOR COLOR, CHILI PEPPER EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, DRIED CHICKEN, EGG YOLKS, SOY LECITHIN.CONTAINS: EGG, WHEAT, SOY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Campbell's Chunky Hot ...
Minerals
Campbell's Chunky Soup...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Campbell's Chunky Hot & Spicy Chili With Beans, 16.5 Oz Can Tags
Campbell's Chunky Soup, Spicy Chicken Noodle Soup, 16.1 Oz Can Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Campbell's Chunky Hot & Spicy Chili With Beans, 16.5 Oz Can has a BSI of 40.3 while Campbell's Chunky Soup, Spicy Chicken Noodle Soup, 16.1 Oz Can has a BSI of 30.7. Campbell's Chunky Soup, Spicy Chicken Noodle Soup, 16.1 Oz Can has the lower blood sugar impact, making it potentially better for blood glucose management.
Campbell's Chunky Soup, Spicy Chicken Noodle Soup, 16.1 Oz Can appears to be the better choice for diabetics with a lower BSI score of 30.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Campbell's Chunky Hot & Spicy Chili With Beans, 16.5 Oz Can contains 11.4g of carbohydrates per 100g, while Campbell's Chunky Soup, Spicy Chicken Noodle Soup, 16.1 Oz Can contains 6.9g per 100g. Campbell's Chunky Soup, Spicy Chicken Noodle Soup, 16.1 Oz Can has 4.5g fewer carbs, which may result in less blood sugar impact.
Campbell's Chunky Hot & Spicy Chili With Beans, 16.5 Oz Can provides 2.9g of fiber per 100g, compared to 0.4g in Campbell's Chunky Soup, Spicy Chicken Noodle Soup, 16.1 Oz Can. Campbell's Chunky Hot & Spicy Chili With Beans, 16.5 Oz Can provides 2.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.