Which food has less impact on blood sugar?
Campbell's Chunky Soup Chicken Quesadilla
Campbell Soup CompanyWolf Brand Angus With Beans Chili, 15 Oz.
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Campbell's C... | Wolf Brand A... |
|---|---|---|
| Carbs | 39.0g | 25.0g |
| Sugars | 7.0g | 3.0g |
| Fiber | 8.2g | 5.1g |
| Protein | 15.0g | 18.0g |
| Fat | 12.0g | 29.0g |
Estimated Blood Sugar Response
Campbell's Chunky Soup Chicken Quesadilla vs Wolf Brand Angus With Beans Chili, 15 Oz.: Significant difference in blood sugar impact. Campbell's Chunky Soup Chicken Quesadilla has very high impact (BSI 60.9) compared to Wolf Brand Angus With Beans Chili, 15 Oz.'s high impact (BSI 38.5). Campbell's Chunky Soup Chicken Quesadilla contains 14.0g more carbs per serving, Campbell's Chunky Soup Chicken Quesadilla provides 3.1g more fiber. Wolf Brand Angus With Beans Chili, 15 Oz. is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Campbell's Chunky Soup Chicken Quesadilla
Wolf Brand Angus With Beans Chili, 15 Oz.
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Campbell's Chunky Soup Chicken Quesadilla
Serving size 432.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, CHICKEN MEAT, KIDNEY BEANS, CORN, TOMATO PUREE (WATER, TOMATO PASTE), CHICKEN STOCK, MODIFIED FOOD STARCH, GREEN PEPPERS, RED PEPPERS, CONTAINS LESS THAN 2% OF: VEGETABLE OIL, CAYENNE PEPPER SAUCE (CAYENNE PEPPERS, VINEGAR, SALT, GARLIC), ONIONS**, WHEAT FLOUR, SALT, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVORING, SUGAR, GRANULAR CHEESE (MILK, CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, SOY PROTEIN CONCENTRATE, SPICES, GARLIC**, SEMISOFT CHEESE (MILK, CULTURES, SALT, ENZYMES), CHICKEN FAT, BLUE CHEESE (MILK, SALT, CULTURES, ENZYMES), YEAST EXTRACT, SODIUM PHOSPHATE, SOY PROTEIN ISOLATE, VINEGAR, CHICKEN**, SOY LECITHIN. **DEHYDRATED
Wolf Brand Angus With Beans Chili, 15 Oz.
Serving size 243.0 GRMg
% Daily Value*
* 16.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ANGUS BEEF, WATER, PREPARED PINTO BEANS (PINTO BEANS, WATER), TOMATO PUREE (WATER, TOMATO PASTE), BEEF BROTH, CHILI PEPPER, CONTAINS LESS THAN 2% OF: DEGERMED CORN FLOUR, MODIFIED CORN STARCH, SALT, SUGAR, SPICES, GARLIC POWDER, SOY LECITHIN, CARAMEL COLOR, SODIUM PHOSPHATE.CONTAINS: SOY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Campbell's Chunky Soup...
Minerals
Wolf Brand Angus With ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Campbell's Chunky Soup Chicken Quesadilla Tags
Wolf Brand Angus With Beans Chili, 15 Oz. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Campbell's Chunky Soup Chicken Quesadilla has a BSI of 60.9 while Wolf Brand Angus With Beans Chili, 15 Oz. has a BSI of 38.5. Wolf Brand Angus With Beans Chili, 15 Oz. has the lower blood sugar impact, making it potentially better for blood glucose management.
Wolf Brand Angus With Beans Chili, 15 Oz. appears to be the better choice for diabetics with a lower BSI score of 38.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Campbell's Chunky Soup Chicken Quesadilla contains 9.0g of carbohydrates per 100g, while Wolf Brand Angus With Beans Chili, 15 Oz. contains 10.3g per 100g. Both foods have similar carbohydrate content.
Campbell's Chunky Soup Chicken Quesadilla provides 1.9g of fiber per 100g, compared to 2.1g in Wolf Brand Angus With Beans Chili, 15 Oz.. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.