Which food has less impact on blood sugar?
Campbell's Chunky Soup, Chicken Tortilla With White Meat Chicken, 16.1 Oz Can
Campbell Soup CompanyCampbell's Chunky Soup, Jazzy Jambalaya With Chicken, Sausage & Ham Soup, 16.1 Oz Can
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Campbell's C... | Campbell's C... |
|---|---|---|
| Carbs | 21.6g | 19.6g |
| Sugars | 2.9g | 2.0g |
| Fiber | 2.9g | 1.0g |
| Protein | 7.8g | 7.8g |
| Fat | 2.0g | 3.9g |
Estimated Blood Sugar Response
Compare Campbell's Chunky Soup, Chicken Tortilla With White Meat Chicken, 16.1 Oz Can vs Campbell's Chunky Soup, Jazzy Jambalaya With Chicken, Sausage & Ham Soup, 16.1 Oz Can: Both have similar blood sugar impact with BSI scores of 37.1 and 36.9 respectively. Campbell's Chunky Soup, Chicken Tortilla With White Meat Chicken, 16.1 Oz Can contains 2.0g more carbs per serving, Campbell's Chunky Soup, Chicken Tortilla With White Meat Chicken, 16.1 Oz Can provides 1.9g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Campbell's Chunky Soup, Chicken Tortilla With White Meat Chicken, 16.1 Oz Can
Campbell's Chunky Soup, Jazzy Jambalaya With Chicken, Sausage & Ham Soup, 16.1 Oz Can
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Campbell's Chunky Soup, Chicken Tortilla With White Meat Chicken, 16.1 Oz Can
Serving size 240.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CHICKEN STOCK, TOMATO PUREE (WATER, TOMATO PASTE), WHITE MEAT CHICKEN, RICE, BLACK BEANS, CORN, DICED TOMATOES IN TOMATO JUICE, ONIONS, RED PEPPERS, WATER, CONTAINS LESS THAN 2% OF: GREEN CHILI PEPPERS, JALAPENO PEPPERS, TORTILLA CHIPS (CORN, PEANUT OIL, SALT, LIME), MODIFIED CORNSTARCH, SALT, POTATO STARCH, FLAVORING, DRIED CHICKEN BROTH, SPICES, CARRAGEENAN, SUGAR, DRIED ONIONS, CORNSTARCH, YEAST EXTRACT, LIME JUICE CONCENTRATE, CHICKEN FAT, PAPRIKA EXTRACT FOR COLOR, CELERY EXTRACT. MAY CONTAIN TRACES OF WHEAT
Campbell's Chunky Soup, Jazzy Jambalaya With Chicken, Sausage & Ham Soup, 16.1 Oz Can
Serving size 240.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CHICKEN STOCK, TOMATO PUREE (WATER, TOMATO PASTE), CHICKEN MEAT, RICE, COOKED ANDOUILLE SAUSAGE MADE FROM PORK AND CHICKEN (PORK, CHICKEN, WATER, SEASONINGS [SPICES, DEXTROSE, DRIED ONION, DRIED GARLIC], SALT, HICKORY CHAR OIL [SOYBEAN OIL, NATURAL HICKORY SMOKE FLAVOR], SODIUM NITRITE), DICED TOMATOES IN TOMATO JUICE, CELERY, COOKED HAM - WATER ADDED (PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE), CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, GREEN PEPPERS, WATER, CAYENNE PEPPER SAUCE (CAYENNE PEPPERS, VINEGAR, SALT, GARLIC), SALT, DRIED ONIONS, SPICES (INCLUDES MUSTARD), DRIED ROASTED GARLIC, CARROTS, DRIED CHICKEN BROTH, CABBAGE, ONIONS, SUGAR, NATURAL FLAVORING, PAPRIKA FOR COLOR, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, CORNSTARCH, YEAST EXTRACT, CHICKEN FAT, DRIED GARLIC, PARSLEY, DRIED CHICKEN. CONTAINS: SOYMAY CONTAIN TRACES OF WHEAT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Campbell's Chunky Soup...
Minerals
Campbell's Chunky Soup...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Campbell's Chunky Soup, Chicken Tortilla With White Meat Chicken, 16.1 Oz Can Tags
Campbell's Chunky Soup, Jazzy Jambalaya With Chicken, Sausage & Ham Soup, 16.1 Oz Can Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Campbell's Chunky Soup, Chicken Tortilla With White Meat Chicken, 16.1 Oz Can has a BSI of 37.1 while Campbell's Chunky Soup, Jazzy Jambalaya With Chicken, Sausage & Ham Soup, 16.1 Oz Can has a BSI of 36.9. Campbell's Chunky Soup, Jazzy Jambalaya With Chicken, Sausage & Ham Soup, 16.1 Oz Can has the lower blood sugar impact, making it potentially better for blood glucose management.
Campbell's Chunky Soup, Jazzy Jambalaya With Chicken, Sausage & Ham Soup, 16.1 Oz Can appears to be the better choice for diabetics with a lower BSI score of 36.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Campbell's Chunky Soup, Chicken Tortilla With White Meat Chicken, 16.1 Oz Can contains 9.0g of carbohydrates per 100g, while Campbell's Chunky Soup, Jazzy Jambalaya With Chicken, Sausage & Ham Soup, 16.1 Oz Can contains 8.2g per 100g. Both foods have similar carbohydrate content.
Campbell's Chunky Soup, Chicken Tortilla With White Meat Chicken, 16.1 Oz Can provides 1.2g of fiber per 100g, compared to 0.4g in Campbell's Chunky Soup, Jazzy Jambalaya With Chicken, Sausage & Ham Soup, 16.1 Oz Can. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.