Which food has less impact on blood sugar?
Progresso Spicy Chipotle Corn Chowder
General Mills Sales Inc.Campbell's Condensed Tomato Soup, 50 Ounce Cans, 12 Pack
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Progresso Sp... | Campbell's C... |
|---|---|---|
| Carbs | 26.5g | 19.4g |
| Sugars | 5.6g | 11.6g |
| Fiber | 1.8g | 1.0g |
| Protein | 3.2g | 1.9g |
| Fat | 6.1g | 0.0g |
Estimated Blood Sugar Response
Progresso Spicy Chipotle Corn Chowder vs Campbell's Condensed Tomato Soup, 50 Ounce Cans, 12 Pack comparison: Progresso Spicy Chipotle Corn Chowder has a high blood sugar impact (BSI 49.1) while Campbell's Condensed Tomato Soup, 50 Ounce Cans, 12 Pack has high impact (BSI 36.7). Progresso Spicy Chipotle Corn Chowder contains 7.1g more carbs per serving. Consider Campbell's Condensed Tomato Soup, 50 Ounce Cans, 12 Pack for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Progresso Spicy Chipotle Corn Chowder
Campbell's Condensed Tomato Soup, 50 Ounce Cans, 12 Pack
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Progresso Spicy Chipotle Corn Chowder
Serving size 250.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CORN, POTATOES, ROASTED RED BELL PEPPERS. CONTAINS LESS THAN 2% OF: CELERY, SOYBEAN OIL, MODIFIED FOOD STARCH, SUGAR, CORN PROTEIN (HYDROLYZED), ONION, SALT, SOY PROTEIN CONCENTRATE, CREAM, BUTTER, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE, DRIED CHIPOTLE PEPPER, ONION POWDER, DRIED PARSLEY, MALTODEXTRIN, CORN STARCH, SUNFLOWER OIL, NATURAL SMOKE FLAVOR, BETA CAROTENE (COLOR).
Campbell's Condensed Tomato Soup, 50 Ounce Cans, 12 Pack
Serving size 120.0 MLTg
% Daily Value*
* 6.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), WHEAT FLOUR, SUGAR, WATER, CONTAINS LESS THAN 2% OF: SALT, CITRIC ACID, ASCORBIC ACID (VITAMIN C), FLAVORING, CELERY EXTRACT, GARLIC OIL. CONTAINS: WHEAT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Progresso Spicy Chipot...
Minerals
Campbell's Condensed T...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Progresso Spicy Chipotle Corn Chowder Tags
Campbell's Condensed Tomato Soup, 50 Ounce Cans, 12 Pack Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Progresso Spicy Chipotle Corn Chowder has a BSI of 49.1 while Campbell's Condensed Tomato Soup, 50 Ounce Cans, 12 Pack has a BSI of 36.7. Campbell's Condensed Tomato Soup, 50 Ounce Cans, 12 Pack has the lower blood sugar impact, making it potentially better for blood glucose management.
Campbell's Condensed Tomato Soup, 50 Ounce Cans, 12 Pack appears to be the better choice for diabetics with a lower BSI score of 36.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Progresso Spicy Chipotle Corn Chowder contains 10.6g of carbohydrates per 100g, while Campbell's Condensed Tomato Soup, 50 Ounce Cans, 12 Pack contains 16.1g per 100g. Progresso Spicy Chipotle Corn Chowder has 5.5g fewer carbs, which may result in less blood sugar impact.
Progresso Spicy Chipotle Corn Chowder provides 0.7g of fiber per 100g, compared to 0.8g in Campbell's Condensed Tomato Soup, 50 Ounce Cans, 12 Pack. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.