Which food has less impact on blood sugar?
Progresso Reduced Sodium Chicken Corn Chowder Soup
General Mills Sales Inc.Pacific Foods Organic Cream Of Chicken Soup, 10.5 Oz Can
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Progresso Re... | Pacific Food... |
|---|---|---|
| Carbs | 23.2g | 9.6g |
| Sugars | 5.6g | 0.0g |
| Fiber | 1.5g | 1.0g |
| Protein | 5.9g | 3.8g |
| Fat | 6.6g | 2.4g |
Estimated Blood Sugar Response
Progresso Reduced Sodium Chicken Corn Chowder Soup vs Pacific Foods Organic Cream Of Chicken Soup, 10.5 Oz Can: Significant difference in blood sugar impact. Progresso Reduced Sodium Chicken Corn Chowder Soup has high impact (BSI 43.0) compared to Pacific Foods Organic Cream Of Chicken Soup, 10.5 Oz Can's moderate impact (BSI 17.1). Progresso Reduced Sodium Chicken Corn Chowder Soup contains 13.6g more carbs per serving. Pacific Foods Organic Cream Of Chicken Soup, 10.5 Oz Can is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Progresso Reduced Sodium Chicken Corn Chowder Soup
Pacific Foods Organic Cream Of Chicken Soup, 10.5 Oz Can
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Progresso Reduced Sodium Chicken Corn Chowder Soup
Serving size 245.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CHICKEN BROTH, CORN, POTATOES, COOKED WHITE CHICKEN MEAT, CELERY, ONION, VEGETABLE OIL. CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SUGAR, WATER, SMOKED BACON (PORK CURED WITH: WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: HARDWOOD SMOKED SUGAR, HONEY, NATURAL FLAVORING, SUGAR), SALT, SOY PROTEIN CONCENTRATE, SEA SALT, CREAM, POTASSIUM CHLORIDE, WHEY PROTEIN CONCENTRATE, FLAVORING, NATURAL FLAVOR, TOMATO EXTRACT, ONION POWDER, GARLIC POWDER, SOY PROTEIN ISOLATE, MALTODEXTRIN, SPICE, SODIUM PHOSPHATE, DRIED PARSLEY, BETA CAROTENE (COLOR).
Pacific Foods Organic Cream Of Chicken Soup, 10.5 Oz Can
Serving size 120.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CHICKEN STOCK*, CORNSTARCH*, CHICKEN*, CREAM*, RICE FLOUR*, SEA SALT, CHICKEN FAT*, GARLIC POWDER*, ONION POWDER*.*ORGANICCONTAINS: MILK
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Progresso Reduced Sodi...
Minerals
Pacific Foods Organic ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Progresso Reduced Sodium Chicken Corn Chowder Soup Tags
Pacific Foods Organic Cream Of Chicken Soup, 10.5 Oz Can Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Progresso Reduced Sodium Chicken Corn Chowder Soup has a BSI of 43.0 while Pacific Foods Organic Cream Of Chicken Soup, 10.5 Oz Can has a BSI of 17.1. Pacific Foods Organic Cream Of Chicken Soup, 10.5 Oz Can has the lower blood sugar impact, making it potentially better for blood glucose management.
Pacific Foods Organic Cream Of Chicken Soup, 10.5 Oz Can appears to be the better choice for diabetics with a lower BSI score of 17.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Progresso Reduced Sodium Chicken Corn Chowder Soup contains 9.5g of carbohydrates per 100g, while Pacific Foods Organic Cream Of Chicken Soup, 10.5 Oz Can contains 8.0g per 100g. Both foods have similar carbohydrate content.
Progresso Reduced Sodium Chicken Corn Chowder Soup provides 0.6g of fiber per 100g, compared to 0.8g in Pacific Foods Organic Cream Of Chicken Soup, 10.5 Oz Can. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.