Which food has less impact on blood sugar?
Campbell's Condensed Golden Mushroom Soup, 10.5 Oz Can
Campbell Soup CompanyCampbell's Spicy Tomato Soup, 15.4 Oz Microwavable Bowl
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Campbell's C... | Campbell's S... |
|---|---|---|
| Carbs | 9.7g | 20.6g |
| Sugars | 1.0g | 10.8g |
| Fiber | 1.0g | 1.9g |
| Protein | 1.9g | 2.0g |
| Fat | 3.4g | 0.0g |
Estimated Blood Sugar Response
Campbell's Condensed Golden Mushroom Soup, 10.5 Oz Can vs Campbell's Spicy Tomato Soup, 15.4 Oz Microwavable Bowl: Significant difference in blood sugar impact. Campbell's Spicy Tomato Soup, 15.4 Oz Microwavable Bowl has high impact (BSI 37.2) compared to Campbell's Condensed Golden Mushroom Soup, 10.5 Oz Can's moderate impact (BSI 17.3). Campbell's Spicy Tomato Soup, 15.4 Oz Microwavable Bowl contains 10.9g more carbs per serving. Campbell's Condensed Golden Mushroom Soup, 10.5 Oz Can is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Campbell's Condensed Golden Mushroom Soup, 10.5 Oz Can
Campbell's Spicy Tomato Soup, 15.4 Oz Microwavable Bowl
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Campbell's Condensed Golden Mushroom Soup, 10.5 Oz Can
Serving size 120.0 MLTg
% Daily Value*
* 7.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: BEEF STOCK (WATER, DRIED BEEF STOCK), WATER, MUSHROOMS, TOMATO PUREE (WATER, TOMATO PASTE), MODIFIED CORNSTARCH, WHEAT FLOUR, VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), CONTAINS LESS THAN 2% OF: SALT, SAUTERNE WINE, YEAST EXTRACT, MONOSODIUM GLUTAMATE, POTASSIUM SALT, BEEF TALLOW, BETA CAROTENE FOR COLOR, NATURAL FLAVORING, CELERY EXTRACT, ONION EXTRACT, GARLIC EXTRACT.CONTAINS: WHEAT
Campbell's Spicy Tomato Soup, 15.4 Oz Microwavable Bowl
Serving size 240.0 MLTg
% Daily Value*
* 7.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), WATER, WHEAT FLOUR, SUGAR, CONTAINS LESS THAN 2% OF: CAYENNE PEPPER SAUCE (CAYENNE PEPPERS, VINEGAR, SALT, GARLIC), SALT, POTASSIUM SALT, NATURAL FLAVORING, DISTILLED VINEGAR, PAPRIKA, CITRIC ACID, SMOKED PAPRIKA, CELERY EXTRACT. CONTAINS: WHEAT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Campbell's Condensed G...
Minerals
Campbell's Spicy Tomat...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Campbell's Condensed Golden Mushroom Soup, 10.5 Oz Can Tags
No tags available for this food
Campbell's Spicy Tomato Soup, 15.4 Oz Microwavable Bowl Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Campbell's Spicy Tomato Soup, 15.4 Oz Microwavable Bowl
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Campbell's Condensed Golden Mushroom Soup, 10.5 Oz Can has a BSI of 17.3 while Campbell's Spicy Tomato Soup, 15.4 Oz Microwavable Bowl has a BSI of 37.2. Campbell's Condensed Golden Mushroom Soup, 10.5 Oz Can has the lower blood sugar impact, making it potentially better for blood glucose management.
Campbell's Condensed Golden Mushroom Soup, 10.5 Oz Can appears to be the better choice for diabetics with a lower BSI score of 17.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Campbell's Condensed Golden Mushroom Soup, 10.5 Oz Can contains 8.1g of carbohydrates per 100g, while Campbell's Spicy Tomato Soup, 15.4 Oz Microwavable Bowl contains 8.6g per 100g. Both foods have similar carbohydrate content.
Campbell's Condensed Golden Mushroom Soup, 10.5 Oz Can provides 0.8g of fiber per 100g, compared to 0.8g in Campbell's Spicy Tomato Soup, 15.4 Oz Microwavable Bowl. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.