Which food has less impact on blood sugar?
Campbell's Condensed Split Pea Soup With Ham And Bacon, Natural Smoke Flavoring Added, 11.5 Oz Can
Campbell Soup CompanyCampbell's Slow Kettle Style New England Clam Chowder, 15.5 Oz. Tub
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Campbell's C... | Campbell's S... |
|---|---|---|
| Carbs | 25.3g | 14.7g |
| Sugars | 2.8g | 1.0g |
| Fiber | 2.8g | 1.0g |
| Protein | 9.4g | 4.9g |
| Fat | 1.9g | 12.7g |
Estimated Blood Sugar Response
Campbell's Condensed Split Pea Soup With Ham And Bacon, Natural Smoke Flavoring Added, 11.5 Oz Can vs Campbell's Slow Kettle Style New England Clam Chowder, 15.5 Oz. Tub: Significant difference in blood sugar impact. Campbell's Condensed Split Pea Soup With Ham And Bacon, Natural Smoke Flavoring Added, 11.5 Oz Can has high impact (BSI 44.3) compared to Campbell's Slow Kettle Style New England Clam Chowder, 15.5 Oz. Tub's moderate impact (BSI 27.1). Campbell's Condensed Split Pea Soup With Ham And Bacon, Natural Smoke Flavoring Added, 11.5 Oz Can contains 10.6g more carbs per serving, Campbell's Condensed Split Pea Soup With Ham And Bacon, Natural Smoke Flavoring Added, 11.5 Oz Can provides 1.8g more fiber. Campbell's Slow Kettle Style New England Clam Chowder, 15.5 Oz. Tub is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Campbell's Condensed Split Pea Soup With Ham And Bacon, Natural Smoke Flavoring Added, 11.5 Oz Can
Campbell's Slow Kettle Style New England Clam Chowder, 15.5 Oz. Tub
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Campbell's Condensed Split Pea Soup With Ham And Bacon, Natural Smoke Flavoring Added, 11.5 Oz Can
Serving size 120.0 MLTg
% Daily Value*
* 19.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, SPLIT PEAS, COOKED HAM - WATER ADDED (PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE), CARROTS, CONTAINS LESS THAN 2% OF: BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SALT, MODIFIED CORNSTARCH, SUGAR, CORNSTARCH, NATURAL SMOKE FLAVORING, NATURAL FLAVORING, ONION EXTRACT, GARLIC EXTRACT.MAY CONTAIN TRACES OF WHEAT
Campbell's Slow Kettle Style New England Clam Chowder, 15.5 Oz. Tub
Serving size 240.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CLAM STOCK, POTATOES, CLAMS, CREAM, VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), CELERY, WATER, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF: SALT, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, UNCURED BACON PIECES - NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY JUICE (PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE), DRIED ONIONS, SPICES, NATURAL FLAVORING (COD), SODIUM PHOSPHATE, CLAM EXTRACT, SUCCINIC ACID, SUGAR, SOY SAUCE (SOYBEANS, WHEAT, SALT).CONTAINS: COD, WHEAT, MILK, SOY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Campbell's Condensed S...
Minerals
Campbell's Slow Kettle...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Campbell's Condensed Split Pea Soup With Ham And Bacon, Natural Smoke Flavoring Added, 11.5 Oz Can Tags
Campbell's Slow Kettle Style New England Clam Chowder, 15.5 Oz. Tub Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Campbell's Condensed Split Pea Soup With Ham And Bacon, Natural Smoke Flavoring Added, 11.5 Oz Can has a BSI of 44.3 while Campbell's Slow Kettle Style New England Clam Chowder, 15.5 Oz. Tub has a BSI of 27.1. Campbell's Slow Kettle Style New England Clam Chowder, 15.5 Oz. Tub has the lower blood sugar impact, making it potentially better for blood glucose management.
Campbell's Slow Kettle Style New England Clam Chowder, 15.5 Oz. Tub appears to be the better choice for diabetics with a lower BSI score of 27.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Campbell's Condensed Split Pea Soup With Ham And Bacon, Natural Smoke Flavoring Added, 11.5 Oz Can contains 21.1g of carbohydrates per 100g, while Campbell's Slow Kettle Style New England Clam Chowder, 15.5 Oz. Tub contains 6.1g per 100g. Campbell's Slow Kettle Style New England Clam Chowder, 15.5 Oz. Tub has 15.0g fewer carbs, which may result in less blood sugar impact.
Campbell's Condensed Split Pea Soup With Ham And Bacon, Natural Smoke Flavoring Added, 11.5 Oz Can provides 2.3g of fiber per 100g, compared to 0.4g in Campbell's Slow Kettle Style New England Clam Chowder, 15.5 Oz. Tub. Campbell's Condensed Split Pea Soup With Ham And Bacon, Natural Smoke Flavoring Added, 11.5 Oz Can provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.