Which food has less impact on blood sugar?
Progresso Light Vegetable & Noodle Soup
General Mills Sales Inc.Campbell's Chunky Soup Italian Wedding
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Progresso Li... | Campbell's C... |
|---|---|---|
| Carbs | 13.0g | 16.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 4.0g | 1.9g |
| Protein | 3.0g | 7.0g |
| Fat | 1.0g | 2.5g |
Estimated Blood Sugar Response
Progresso Light Vegetable & Noodle Soup vs Campbell's Chunky Soup Italian Wedding comparison: Campbell's Chunky Soup Italian Wedding has a moderate blood sugar impact (BSI 28.0) while Progresso Light Vegetable & Noodle Soup has moderate impact (BSI 18.0). Campbell's Chunky Soup Italian Wedding contains 3.0g more carbs per serving, Progresso Light Vegetable & Noodle Soup provides 2.1g more fiber. Consider Progresso Light Vegetable & Noodle Soup for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Progresso Light Vegetable & Noodle Soup
Campbell's Chunky Soup Italian Wedding
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Progresso Light Vegetable & Noodle Soup
Serving size 248.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, CARROTS, CELERY, GREEN BEANS, CORN, TOMATOES, RED BELL PEPPERS, EGG NOODLE (SEMONLINA WHEAT, WHEAT FLOUR, EGG*). CONTAINS LESS THAN 1% OF: SOLUBLE CORN FIBER, CORN PROTEIN (HYDROLYZED), PEAS*, POTASSIUM CHLORIDE, SALT, XANTHAN GUM, CHICKEN FAT, CARROT PUREE, EGG WHITE*, ONION POWDER, CHICKEN*, TOMATO EXTRACT, MODIFIED FOOD STARCH, MALTODEXTRIN, EGG YOLK*, NATURAL FLAVOR, GARLIC POWDER, YEAST EXTRACT, PARSLEY*, SUGAR, TORULA YEAST, SPICE, CALCIUM CHLORIDE, CHIVES*, CITRIC ACID, SODIUM PHOSPHATE, BETA CAROTENE (COLOR), GARLIC*.*DRIED
Campbell's Chunky Soup Italian Wedding
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, MEATBALL (BEEF AND PORK, WATER, BREAD CRUMBS [WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT, CANOLA OIL], SEASONING [SALT, NATURAL FLAVORING, SUGAR, ONION POWDER, SPICE, GARLIC POWDER, BEEF FAT], SALT, SPICE EXTRACTIVES), CARROTS, SPINACH, ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, DEHYDRATED ONIONS, SALT, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), FLAVORING, CHICKEN FAT, SPICES, DEHYDRATED CHICKEN BROTH, SUGAR, YEAST EXTRACT, CHICKEN STOCK, DISODIUM INOSINATE, DISODIUM GUANYLATE, BETA CAROTENE FOR COLOR, TURMERIC EXTRACT, CELERY EXTRACT, SOY LECITHIN, GARLIC EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Progresso Light Vegeta...
Vitamins
Minerals
Campbell's Chunky Soup...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Progresso Light Vegetable & Noodle Soup Tags
No tags available for this food
Campbell's Chunky Soup Italian Wedding Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Progresso Light Vegetable & Noodle Soup has a BSI of 18.0 while Campbell's Chunky Soup Italian Wedding has a BSI of 28.0. Progresso Light Vegetable & Noodle Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Progresso Light Vegetable & Noodle Soup appears to be the better choice for diabetics with a lower BSI score of 18.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Progresso Light Vegetable & Noodle Soup contains 5.2g of carbohydrates per 100g, while Campbell's Chunky Soup Italian Wedding contains 6.7g per 100g. Both foods have similar carbohydrate content.
Progresso Light Vegetable & Noodle Soup provides 1.6g of fiber per 100g, compared to 0.8g in Campbell's Chunky Soup Italian Wedding. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.