Which food has less impact on blood sugar?
Campbell's Condensed Tomato Soup, 14.3 Oz Can
Campbell Soup CompanyCampbell's Chunky Soup, Smoked Turkey With White And Wild Rice Soup, 18.6 Oz Can
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Campbell's C... | Campbell's C... |
|---|---|---|
| Carbs | 19.4g | 16.7g |
| Sugars | 11.6g | 2.0g |
| Fiber | 1.9g | 1.9g |
| Protein | 1.9g | 4.9g |
| Fat | 0.0g | 2.0g |
Estimated Blood Sugar Response
Campbell's Condensed Tomato Soup, 14.3 Oz Can vs Campbell's Chunky Soup, Smoked Turkey With White And Wild Rice Soup, 18.6 Oz Can comparison: Campbell's Condensed Tomato Soup, 14.3 Oz Can has a high blood sugar impact (BSI 34.8) while Campbell's Chunky Soup, Smoked Turkey With White And Wild Rice Soup, 18.6 Oz Can has moderate impact (BSI 29.3). Campbell's Condensed Tomato Soup, 14.3 Oz Can contains 2.7g more carbs per serving. Consider Campbell's Chunky Soup, Smoked Turkey With White And Wild Rice Soup, 18.6 Oz Can for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Campbell's Condensed Tomato Soup, 14.3 Oz Can
Campbell's Chunky Soup, Smoked Turkey With White And Wild Rice Soup, 18.6 Oz Can
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Campbell's Condensed Tomato Soup, 14.3 Oz Can
Serving size 120.0 MLTg
% Daily Value*
* 5.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), WATER, WHEAT FLOUR, SUGAR, CONTAINS LESS THAN 2% OF: SALT, POTASSIUM SALT, NATURAL FLAVORING, CITRIC ACID, ASCORBIC ACID (VITAMIN C), CELERY EXTRACT, GARLIC OIL.CONTAINS: WHEAT.
Campbell's Chunky Soup, Smoked Turkey With White And Wild Rice Soup, 18.6 Oz Can
Serving size 240.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, SMOKED TURKEY (TURKEY, TURKEY BROTH, SALT, SUGAR, CORNSTARCH, NATURAL FLAVORING), CARROTS, RICE, CELERY, DICED TOMATOES IN TOMATO JUICE, CORN, CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, SALT, DRIED ONIONS, WILD RICE, YEAST EXTRACT, TURKEY FAT, DRIED TURKEY STOCK, SPICE, FLAVORING, BETA CAROTENE FOR COLOR.MAY CONTAIN TRACES OF WHEAT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Campbell's Condensed T...
Vitamins
Minerals
Campbell's Chunky Soup...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Campbell's Condensed Tomato Soup, 14.3 Oz Can Tags
Campbell's Chunky Soup, Smoked Turkey With White And Wild Rice Soup, 18.6 Oz Can Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Campbell's Condensed Tomato Soup, 14.3 Oz Can has a BSI of 34.8 while Campbell's Chunky Soup, Smoked Turkey With White And Wild Rice Soup, 18.6 Oz Can has a BSI of 29.3. Campbell's Chunky Soup, Smoked Turkey With White And Wild Rice Soup, 18.6 Oz Can has the lower blood sugar impact, making it potentially better for blood glucose management.
Campbell's Chunky Soup, Smoked Turkey With White And Wild Rice Soup, 18.6 Oz Can appears to be the better choice for diabetics with a lower BSI score of 29.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Campbell's Condensed Tomato Soup, 14.3 Oz Can contains 16.1g of carbohydrates per 100g, while Campbell's Chunky Soup, Smoked Turkey With White And Wild Rice Soup, 18.6 Oz Can contains 6.9g per 100g. Campbell's Chunky Soup, Smoked Turkey With White And Wild Rice Soup, 18.6 Oz Can has 9.2g fewer carbs, which may result in less blood sugar impact.
Campbell's Condensed Tomato Soup, 14.3 Oz Can provides 1.6g of fiber per 100g, compared to 0.8g in Campbell's Chunky Soup, Smoked Turkey With White And Wild Rice Soup, 18.6 Oz Can. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.