Which food has less impact on blood sugar?
Campbell's Homestyle Soup Butternut Squash
Campbell Soup CompanyProgresso Vegetable Classics Vegetable Soup
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Campbell's H... | Progresso Ve... |
|---|---|---|
| Carbs | 18.0g | 16.0g |
| Sugars | 11.0g | 4.0g |
| Fiber | 1.0g | 3.1g |
| Protein | 2.0g | 3.0g |
| Fat | 5.0g | 0.0g |
Estimated Blood Sugar Response
Campbell's Homestyle Soup Butternut Squash vs Progresso Vegetable Classics Vegetable Soup comparison: Campbell's Homestyle Soup Butternut Squash has a high blood sugar impact (BSI 33.9) while Progresso Vegetable Classics Vegetable Soup has moderate impact (BSI 25.7). Campbell's Homestyle Soup Butternut Squash contains 2.0g more carbs per serving, Progresso Vegetable Classics Vegetable Soup provides 2.1g more fiber. Consider Progresso Vegetable Classics Vegetable Soup for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Campbell's Homestyle Soup Butternut Squash
Progresso Vegetable Classics Vegetable Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Campbell's Homestyle Soup Butternut Squash
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, BUTTERNUT SQUASH, CREAM (MILK), CARROTS, SUGAR, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), SALT, APPLE JUICE CONCENTRATE, WHEY PROTEIN CONCENTRATE, SPICES, POTATO FLOUR, DEHYDRATED ONIONS, ONIONS, CELERY, DEHYDRATED CARROTS.MAY CONTAIN TRACES OF WHEAT.
Progresso Vegetable Classics Vegetable Soup
Serving size 238.0 GRMg
% Daily Value*
* 8.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, CELERY, CORN, GREEN BEANS, TOMATOES, POTATOES, ROTINI PASTA (SEMOLINA WHEAT, DRIED EGG WHITE), DRIED PEAS, CARROT PUREE, CORN PROTEIN (HYDROLYZED). CONTAINS LESS THAN 1% OF: MODIFIED FOOD STARCH, SALT, POTASSIUM CHLORIDE, RED BELL PEPPER, SUGAR, ONION, TOMATO EXTRACT, SPICE, NATURAL FLAVOR, DRIED PARSLEY, CITRIC ACID, CALCIUM CHLORIDE, YEAST EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Campbell's Homestyle S...
Vitamins
Minerals
Progresso Vegetable Cl...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Campbell's Homestyle Soup Butternut Squash Tags
Progresso Vegetable Classics Vegetable Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Campbell's Homestyle Soup Butternut Squash has a BSI of 33.9 while Progresso Vegetable Classics Vegetable Soup has a BSI of 25.7. Progresso Vegetable Classics Vegetable Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Progresso Vegetable Classics Vegetable Soup appears to be the better choice for diabetics with a lower BSI score of 25.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Campbell's Homestyle Soup Butternut Squash contains 7.5g of carbohydrates per 100g, while Progresso Vegetable Classics Vegetable Soup contains 6.7g per 100g. Both foods have similar carbohydrate content.
Campbell's Homestyle Soup Butternut Squash provides 0.4g of fiber per 100g, compared to 1.3g in Progresso Vegetable Classics Vegetable Soup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.