Which food has less impact on blood sugar?
Campbell's Well Yes! Tomato And Sweet Basil Soup, 16.3 Oz Can
Campbell Soup CompanyCampbell's Well Yes Soup Minestrone With Kale
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Campbell's W... | Campbell's W... |
|---|---|---|
| Carbs | 19.0g | 15.0g |
| Sugars | 12.0g | 3.0g |
| Fiber | 2.0g | 2.9g |
| Protein | 3.0g | 5.0g |
| Fat | 4.5g | 2.5g |
Estimated Blood Sugar Response
Campbell's Well Yes! Tomato And Sweet Basil Soup, 16.3 Oz Can vs Campbell's Well Yes Soup Minestrone With Kale comparison: Campbell's Well Yes! Tomato And Sweet Basil Soup, 16.3 Oz Can has a high blood sugar impact (BSI 33.9) while Campbell's Well Yes Soup Minestrone With Kale has moderate impact (BSI 24.0). Campbell's Well Yes! Tomato And Sweet Basil Soup, 16.3 Oz Can contains 4.0g more carbs per serving. Consider Campbell's Well Yes Soup Minestrone With Kale for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Campbell's Well Yes! Tomato And Sweet Basil Soup, 16.3 Oz Can
Campbell's Well Yes Soup Minestrone With Kale
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Campbell's Well Yes! Tomato And Sweet Basil Soup, 16.3 Oz Can
Serving size 245.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), WATER, CREAM, BUTTERNUT SQUASH, SUGAR, CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, SALT, EXTRA VIRGIN OLIVE OIL, MILK PROTEIN CONCENTRATE, CITRIC ACID, DRIED TOMATOES, DRIED ONIONS, SPICES, DRIED GARLIC, NATURAL FLAVORING, YEAST EXTRACT, SWEET BASIL OIL.CONTAINS: MILK.MAY CONTAIN TRACES OF WHEAT.
Campbell's Well Yes Soup Minestrone With Kale
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE WITH CAREFULLY CHOSEN INGREDIENTS: CHICKEN STOCK, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, COOKED CHICKPEAS, PASTA MADE WITH WHOLE GRAINS (WHOLE WHEAT FLOUR, WHEAT FLOUR, EGG WHITES, QUINOA FLOUR), DICED TOMATOES IN TOMATO JUICE, KIDNEY BEANS, CELERY, KALE, ONIONS, ZUCCHINI, EXTRA VIRGIN OLIVE OIL, SALT, JICAMA JUICE CONCENTRATE, XANTHAN GUM, BASIL, OREGANO, LOCUST BEAN GUM. CONTAINS: EGG, WHEAT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Campbell's Well Yes! T...
Minerals
Campbell's Well Yes So...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Campbell's Well Yes! Tomato And Sweet Basil Soup, 16.3 Oz Can Tags
Campbell's Well Yes Soup Minestrone With Kale Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Campbell's Well Yes! Tomato And Sweet Basil Soup, 16.3 Oz Can has a BSI of 33.9 while Campbell's Well Yes Soup Minestrone With Kale has a BSI of 24.0. Campbell's Well Yes Soup Minestrone With Kale has the lower blood sugar impact, making it potentially better for blood glucose management.
Campbell's Well Yes Soup Minestrone With Kale appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Campbell's Well Yes! Tomato And Sweet Basil Soup, 16.3 Oz Can contains 7.8g of carbohydrates per 100g, while Campbell's Well Yes Soup Minestrone With Kale contains 6.1g per 100g. Both foods have similar carbohydrate content.
Campbell's Well Yes! Tomato And Sweet Basil Soup, 16.3 Oz Can provides 0.8g of fiber per 100g, compared to 1.2g in Campbell's Well Yes Soup Minestrone With Kale. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.