Which food has less impact on blood sugar?
Candied Smoked Salmon
Wegmans Food Markets, Inc.Wild Sockeye Smoked Salmon, Lox Style
Seabear CompanyComparing Key Nutrients
| Nutrient | Candied Smok... | Wild Sockeye... |
|---|---|---|
| Carbs | 4.0g | 1.0g |
| Sugars | 5.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 12.0g | 15.0g |
| Fat | 17.0g | 1.0g |
Estimated Blood Sugar Response
Candied Smoked Salmon vs Wild Sockeye Smoked Salmon, Lox Style comparison: Candied Smoked Salmon has a low blood sugar impact (BSI 7.3) while Wild Sockeye Smoked Salmon, Lox Style has minimal impact (BSI 1.9). Candied Smoked Salmon contains 3.0g more carbs per serving. Consider Wild Sockeye Smoked Salmon, Lox Style for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Candied Smoked Salmon
Wild Sockeye Smoked Salmon, Lox Style
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Candied Smoked Salmon
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ATLANTIC SALMON (COLOR ADDED IN FEED), SALT, CANE SUGAR, MAPLE SYRUP, NATURAL HARDWOOD SMOKE.
Wild Sockeye Smoked Salmon, Lox Style
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SMOKED SALMON (SOCKEYE SALMON, SALT, SPICES, AND NATURAL WOOD SMOKE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Candied Smoked Salmon
Vitamins
Minerals
Wild Sockeye Smoked Sa...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Candied Smoked Salmon Tags
Wild Sockeye Smoked Salmon, Lox Style Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Candied Smoked Salmon
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Report Data Issues for Wild Sockeye Smoked Salmon, Lox Style
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Candied Smoked Salmon has a BSI of 7.3 while Wild Sockeye Smoked Salmon, Lox Style has a BSI of 1.9. Wild Sockeye Smoked Salmon, Lox Style has the lower blood sugar impact, making it potentially better for blood glucose management.
Wild Sockeye Smoked Salmon, Lox Style appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Candied Smoked Salmon contains 7.1g of carbohydrates per 100g, while Wild Sockeye Smoked Salmon, Lox Style contains 1.8g per 100g. Wild Sockeye Smoked Salmon, Lox Style has 5.4g fewer carbs, which may result in less blood sugar impact.
Candied Smoked Salmon provides 0.0g of fiber per 100g, compared to 0.0g in Wild Sockeye Smoked Salmon, Lox Style. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.