Which food has less impact on blood sugar?
Cappuccino Delight
Ksf Acquisition CorporationChocolate Cage Free Egg White Protein Powder, Chocolate
Whole Foods Market, Inc.Comparing Key Nutrients
| Nutrient | Cappuccino D... | Chocolate Ca... |
|---|---|---|
| Carbs | 25.0g | 4.0g |
| Sugars | 18.0g | 1.0g |
| Fiber | 4.9g | 2.0g |
| Protein | 10.0g | 24.0g |
| Fat | 6.0g | 0.5g |
Estimated Blood Sugar Response
Cappuccino Delight vs Chocolate Cage Free Egg White Protein Powder, Chocolate: Significant difference in blood sugar impact. Cappuccino Delight has high impact (BSI 39.9) compared to Chocolate Cage Free Egg White Protein Powder, Chocolate's minimal impact (BSI 3.4). Cappuccino Delight contains 21.0g more carbs per serving, Cappuccino Delight provides 2.9g more fiber. Chocolate Cage Free Egg White Protein Powder, Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cappuccino Delight
Chocolate Cage Free Egg White Protein Powder, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cappuccino Delight
Serving size 325.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FAT FREE MILK, WATER, SUGAR, GUM ARABIC, CANOLA OIL, MILK PROTEIN CONCENTRATE, CELLULOSE GEL, COFFEE POWDER, MONO AND DIGLYCERIDES, POTASSIUM PHOSPHATE, HYDROGENATED SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVOR, MALTODEXTRIN, SOY LECITHIN, CELLULOSE GUM, CARRAGEENAN, COCOA (PROCESSED WITH ALKALI), SODIUM BICARBONATE, SUCRALOSE AND ACESULFAME POTASSIUM, SODIUM CITRATE, CITRIC ACID. VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, CALCIUM PHOSPHATE, SODIUM ASCORBATE, VITAMIN E ACETATE, ZINC GLUCONATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, PHYLLOQUINONE (VITAMIN K1), SODIUM SELENITE, CYANOCOBALMIN (VITAMIN B12), CHOLECALCIFEROL (VITAMIN D3).
Chocolate Cage Free Egg White Protein Powder, Chocolate
Serving size 34.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POWDERED EGG WHITES, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI)++, NATURAL FLAVOR, SUNFLOWER LECITHIN, XANTHAN GUM, GUAR GUM, STEVIA EXTRACT (REBAUDIOSIDE A).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cappuccino Delight
Vitamins
Minerals
Chocolate Cage Free Eg...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cappuccino Delight Tags
Chocolate Cage Free Egg White Protein Powder, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cappuccino Delight has a BSI of 39.9 while Chocolate Cage Free Egg White Protein Powder, Chocolate has a BSI of 3.4. Chocolate Cage Free Egg White Protein Powder, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Cage Free Egg White Protein Powder, Chocolate appears to be the better choice for diabetics with a lower BSI score of 3.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cappuccino Delight contains 7.7g of carbohydrates per 100g, while Chocolate Cage Free Egg White Protein Powder, Chocolate contains 11.8g per 100g. Cappuccino Delight has 4.1g fewer carbs, which may result in less blood sugar impact.
Cappuccino Delight provides 1.5g of fiber per 100g, compared to 5.9g in Chocolate Cage Free Egg White Protein Powder, Chocolate. Chocolate Cage Free Egg White Protein Powder, Chocolate provides 4.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the milk additives category to find more alternatives and make additional comparisons.