Which food has less impact on blood sugar?
Caramel Crafted Cold Brew Coffee, Caramel Crafted
Caribou Coffee Company, Inc.Energy Coffee, Mocha
Monster Energy CompanyComparing Key Nutrients
| Nutrient | Caramel Craf... | Energy Coffe... |
|---|---|---|
| Carbs | 23.0g | 29.0g |
| Sugars | 13.0g | 29.0g |
| Fiber | 0g | 2.1g |
| Protein | 2.0g | 7.0g |
| Fat | 5.0g | 4.0g |
Estimated Blood Sugar Response
Caramel Crafted Cold Brew Coffee, Caramel Crafted vs Energy Coffee, Mocha comparison: Energy Coffee, Mocha has a very high blood sugar impact (BSI 53.7) while Caramel Crafted Cold Brew Coffee, Caramel Crafted has high impact (BSI 45.8). Energy Coffee, Mocha contains 6.0g more carbs per serving. Consider Caramel Crafted Cold Brew Coffee, Caramel Crafted for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Caramel Crafted Cold Brew Coffee, Caramel Crafted
Energy Coffee, Mocha
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Caramel Crafted Cold Brew Coffee, Caramel Crafted
Serving size 340.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COLD BREWED COFFEE (FILTERED WATER, COFFEE), DEMERARA SUGAR, GUM ACACIA, MEDIUM CHAIN TRIGLYCERIDES FROM HIGHLY REFINED COCONUT OIL, SUGAR. POTASSIUM CITRATE, NATURAL FLAVOR. XANTHAN GUM. BAKING SODA, SALT. *RAINFOREST ALLIANCE CERTIFIED
Energy Coffee, Mocha
Serving size 411.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREWED ARABICA COFFEE (WATER, COFFEE), REDUCED FAT MILK, SUGAR, GLUCOSE, PECTIN, COCOA POWDER (PROCESSED WITH ALKALI), SODIUM CITRATE, TAURINE, MICROCRYSTALLINE CELLULOSE, SALT, MALTODEXTRIN, NATURAL & ARTIFICIAL FLAVORS, ASCORBIC ACID (VIT. C), CAFFEINE FROM GREEN COFFEE BEANS, MONOGLYCERIDES, CELLULOSE GUM, SUCRALOSE, CARRAGEENAN, NIACINAMIDE (VIT. B3), COFFEEBERRY HAWAIIAN COFFEE FRUIT EXTRACT, PYRIDOXINE HYDROCHLORIDE (VIT. B6).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Caramel Crafted Cold B...
Vitamins
Minerals
Energy Coffee, Mocha
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Caramel Crafted Cold Brew Coffee, Caramel Crafted Tags
Energy Coffee, Mocha Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Caramel Crafted Cold Brew Coffee, Caramel Crafted has a BSI of 45.8 while Energy Coffee, Mocha has a BSI of 53.7. Caramel Crafted Cold Brew Coffee, Caramel Crafted has the lower blood sugar impact, making it potentially better for blood glucose management.
Caramel Crafted Cold Brew Coffee, Caramel Crafted appears to be the better choice for diabetics with a lower BSI score of 45.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Caramel Crafted Cold Brew Coffee, Caramel Crafted contains 6.8g of carbohydrates per 100g, while Energy Coffee, Mocha contains 7.1g per 100g. Both foods have similar carbohydrate content.
Caramel Crafted Cold Brew Coffee, Caramel Crafted provides 0g of fiber per 100g, compared to 0.5g in Energy Coffee, Mocha. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.