Which food has less impact on blood sugar?
Craft Cold Brew, Nitro Vanilla
Native Spirits LimitedRegional Tamarind Citrus Tepache, Regional Tamarind Citrus
Tepache Co.Comparing Key Nutrients
| Nutrient | Craft Cold B... | Regional Tam... |
|---|---|---|
| Carbs | 3.0g | 18.0g |
| Sugars | 0.0g | 8.0g |
| Fiber | 0.0g | 2.2g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Craft Cold Brew, Nitro Vanilla vs Regional Tamarind Citrus Tepache, Regional Tamarind Citrus: Significant difference in blood sugar impact. Regional Tamarind Citrus Tepache, Regional Tamarind Citrus has high impact (BSI 31.7) compared to Craft Cold Brew, Nitro Vanilla's low impact (BSI 6.0). Regional Tamarind Citrus Tepache, Regional Tamarind Citrus contains 15.0g more carbs per serving, Regional Tamarind Citrus Tepache, Regional Tamarind Citrus provides 2.2g more fiber. Craft Cold Brew, Nitro Vanilla is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Craft Cold Brew, Nitro Vanilla
Regional Tamarind Citrus Tepache, Regional Tamarind Citrus
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Craft Cold Brew, Nitro Vanilla
Serving size 355.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC COFFEE, ORGANIC VANILLA BEAN
Regional Tamarind Citrus Tepache, Regional Tamarind Citrus
Serving size 360.0 MLTg
% Daily Value*
* 7.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TEPACHE* (FILTERED WATER, TURBINADO SUGAR*, PINEAPPLE*, TEPACHE CULTURES), ORANGE JUICE*, ERYTHRITOL*, AGAVE INULIN*, TAMARIND*, PINEAPPLE EXTRACT*, ROSEMARY EXTRACT*, CINNAMON EXTRACT*, BLACK PEPPER EXTRACT*, ORANGE EXTRACT*, BACILLUS COAGULANS MTCC 5856
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Craft Cold Brew, Nitro...
Minerals
Regional Tamarind Citr...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Craft Cold Brew, Nitro Vanilla Tags
Regional Tamarind Citrus Tepache, Regional Tamarind Citrus Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Craft Cold Brew, Nitro Vanilla
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Report Data Issues for Regional Tamarind Citrus Tepache, Regional Tamarind Citrus
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Craft Cold Brew, Nitro Vanilla has a BSI of 6.0 while Regional Tamarind Citrus Tepache, Regional Tamarind Citrus has a BSI of 31.7. Craft Cold Brew, Nitro Vanilla has the lower blood sugar impact, making it potentially better for blood glucose management.
Craft Cold Brew, Nitro Vanilla appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Craft Cold Brew, Nitro Vanilla contains 0.9g of carbohydrates per 100g, while Regional Tamarind Citrus Tepache, Regional Tamarind Citrus contains 5.0g per 100g. Craft Cold Brew, Nitro Vanilla has 4.2g fewer carbs, which may result in less blood sugar impact.
Craft Cold Brew, Nitro Vanilla provides 0.0g of fiber per 100g, compared to 0.6g in Regional Tamarind Citrus Tepache, Regional Tamarind Citrus. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.