Which food has less impact on blood sugar?
Carrot Cake Sandwich Cookie Filled With A Cream Cheese Filling, Carrot Cake
Target StoresSnickerdoodle Cookie Dough Keto Protein Bar, Snickerdoodle Cookie Dough
Laura's Original Boston Brownies, Inc.Comparing Key Nutrients
| Nutrient | Carrot Cake ... | Snickerdoodl... |
|---|---|---|
| Carbs | 24.0g | 13.0g |
| Sugars | 14.0g | 1.0g |
| Fiber | 1.0g | 12.0g |
| Protein | 1.0g | 12.0g |
| Fat | 11.0g | 17.0g |
Estimated Blood Sugar Response
Carrot Cake Sandwich Cookie Filled With A Cream Cheese Filling, Carrot Cake vs Snickerdoodle Cookie Dough Keto Protein Bar, Snickerdoodle Cookie Dough: Significant difference in blood sugar impact. Carrot Cake Sandwich Cookie Filled With A Cream Cheese Filling, Carrot Cake has high impact (BSI 43.6) compared to Snickerdoodle Cookie Dough Keto Protein Bar, Snickerdoodle Cookie Dough's minimal impact (BSI 1.8). Carrot Cake Sandwich Cookie Filled With A Cream Cheese Filling, Carrot Cake contains 11.0g more carbs per serving, Snickerdoodle Cookie Dough Keto Protein Bar, Snickerdoodle Cookie Dough provides 11.0g more fiber. Snickerdoodle Cookie Dough Keto Protein Bar, Snickerdoodle Cookie Dough is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Carrot Cake Sandwich Cookie Filled With A Cream Cheese Filling, Carrot Cake
Snickerdoodle Cookie Dough Keto Protein Bar, Snickerdoodle Cookie Dough
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Carrot Cake Sandwich Cookie Filled With A Cream Cheese Filling, Carrot Cake
Serving size 36.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, TO PRESERVE FRESHNESS [POTASSIUM SORBATE], VITAMIN A PALMITATE), ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), OATS, CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), CARROTS, RAISINS, CONTAINS LESS THAN 2% OF THE FOLLOWING: MOLASSES, INVERT SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MODIFIED CORNSTARCH, EGGS, NATURAL FLAVOR, CINNAMON, SOY LECITHIN, SALT, POLYSORBATE 60, CORN SYRUP SOLIDS, SPICES, CALCIUM PHOSPHATE, EGG WHITES.
Snickerdoodle Cookie Dough Keto Protein Bar, Snickerdoodle Cookie Dough
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CASHEWS, ORGANIC RED PALM OIL (CERTIFIED SUSTAINABLE), ORGANIC SOLUBLE TAPIOCA FIBER, ORGANIC PEA PROTEIN, ORGANIC CINNAMON, ORGANIC BAOBAB, WATER, ORGANIC MCT OIL, ORGANIC VANILLA, ORGANIC SUNFLOWER LECITHIN, SEA SALT, ORGANIC MONK FRUIT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Carrot Cake Sandwich C...
Minerals
Snickerdoodle Cookie D...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Carrot Cake Sandwich Cookie Filled With A Cream Cheese Filling, Carrot Cake Tags
Snickerdoodle Cookie Dough Keto Protein Bar, Snickerdoodle Cookie Dough Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Carrot Cake Sandwich Cookie Filled With A Cream Cheese Filling, Carrot Cake
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Snickerdoodle Cookie Dough Keto Protein Bar, Snickerdoodle Cookie Dough
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Carrot Cake Sandwich Cookie Filled With A Cream Cheese Filling, Carrot Cake has a BSI of 43.6 while Snickerdoodle Cookie Dough Keto Protein Bar, Snickerdoodle Cookie Dough has a BSI of 1.8. Snickerdoodle Cookie Dough Keto Protein Bar, Snickerdoodle Cookie Dough has the lower blood sugar impact, making it potentially better for blood glucose management.
Snickerdoodle Cookie Dough Keto Protein Bar, Snickerdoodle Cookie Dough appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Carrot Cake Sandwich Cookie Filled With A Cream Cheese Filling, Carrot Cake contains 66.7g of carbohydrates per 100g, while Snickerdoodle Cookie Dough Keto Protein Bar, Snickerdoodle Cookie Dough contains 28.9g per 100g. Snickerdoodle Cookie Dough Keto Protein Bar, Snickerdoodle Cookie Dough has 37.8g fewer carbs, which may result in less blood sugar impact.
Carrot Cake Sandwich Cookie Filled With A Cream Cheese Filling, Carrot Cake provides 2.8g of fiber per 100g, compared to 26.7g in Snickerdoodle Cookie Dough Keto Protein Bar, Snickerdoodle Cookie Dough. Snickerdoodle Cookie Dough Keto Protein Bar, Snickerdoodle Cookie Dough provides 23.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.