Carrots, Snap Peas & Pita Chips With Ranch Dip Veggie Snackers
Fresh Products Northwest LlcBreakfast Sausage & Cheese Oscar Mayer Breakfast Sausage, Kraft Cheddar Pasteurized Prepared Cheese Product, Flatbreads, Blueberry Muffin Breakfast Sandwiches, Breakfast Sausage & Cheese
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Carrots, Sna... | Breakfast Sa... |
|---|---|---|
| Carbs | 21.0g | 27.0g |
| Sugars | 7.0g | 5.0g |
| Fiber | 2.9g | 1.0g |
| Protein | 4.0g | 10.0g |
| Fat | 7.0g | 13.0g |
Estimated Blood Sugar Response
Carrots, Snap Peas & Pita Chips With Ranch Dip Veggie Snackers vs Breakfast Sausage & Cheese Oscar Mayer Breakfast Sausage, Kraft Cheddar Pasteurized Prepared Cheese Product, Flatbreads, Blueberry Muffin Breakfast Sandwiches, Breakfast Sausage & Cheese comparison: Breakfast Sausage & Cheese Oscar Mayer Breakfast Sausage, Kraft Cheddar Pasteurized Prepared Cheese Product, Flatbreads, Blueberry Muffin Breakfast Sandwiches, Breakfast Sausage & Cheese has a high blood sugar impact (BSI 49.5) while Carrots, Snap Peas & Pita Chips With Ranch Dip Veggie Snackers has high impact (BSI 35.6). Breakfast Sausage & Cheese Oscar Mayer Breakfast Sausage, Kraft Cheddar Pasteurized Prepared Cheese Product, Flatbreads, Blueberry Muffin Breakfast Sandwiches, Breakfast Sausage & Cheese contains 6.0g more carbs per serving, Carrots, Snap Peas & Pita Chips With Ranch Dip Veggie Snackers provides 1.9g more fiber. Consider Carrots, Snap Peas & Pita Chips With Ranch Dip Veggie Snackers for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Carrots, Snap Peas & Pita Chips With Ranch Dip Veggie Snackers
Breakfast Sausage & Cheese Oscar Mayer Breakfast Sausage, Kraft Cheddar Pasteurized Prepared Cheese Product, Flatbreads, Blueberry Muffin Breakfast Sandwiches, Breakfast Sausage & Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Carrots, Snap Peas & Pita Chips With Ranch Dip Veggie Snackers
Serving size 134.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SNAP PEAS, CARROTS, PITA CHIPS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER (TOCOPHEROLS AND ROSEMARY EXTRACT [TO PRESERVE FRESHNESS]), WHEAT BRAN, WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, BARLEY FLOUR, SUGAR CANE FIBER, SESAME SEEDS, LESS THAN 2% OF: FLAXSEED, YEAST, SUGAR, ROLLED OATS, YELLOW CORN MEAL, MILLET, SEA SALT, SALT, LITE COUNTRY RANCH DRESSING: LOW FAT BUTTERMILK (SKIM MILK, WHEY, WATER, SKIM MILK, SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE), WATER, CANOLA OIL, EGG YOLK, SUGAR, MODIFIED CORN STARCH, SALT, DISTILLED VINEGAR, MALTODEXTRIN, CIDER VINEGAR, DRIED GARLIC, SPICES, DRIED ONION, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM, MUSTARD FLOUR.
Breakfast Sausage & Cheese Oscar Mayer Breakfast Sausage, Kraft Cheddar Pasteurized Prepared Cheese Product, Flatbreads, Blueberry Muffin Breakfast Sandwiches, Breakfast Sausage & Cheese
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLATBREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SOYBEAN OIL, YEAST, GLYCERIN, XANTHAN GUM, SUGAR, CALCIUM PROPIONATE, SALT, CALCIUM SULFATE, SORBIC ACID), SAUSAGE PATTY (PORK, SEASONING [SALT, DEXTROSE, CULTURED WHEY, SPICE, SPICE EXTRACTIVES], WATER, SOY PROTEIN CONCENTRATE, VINEGAR POWDER, DEXTROSE, SODIUM PHOSPHATE), BLUEBERRY MUFFIN (CAKE MIX [SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: MONO & DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MODIFIED WHEY, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, XANTHAN GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, VITAL WHEAT GLUTEN, POLYSORBATE 60, EGG, SOY FLOUR], WHOLE EGGS, SOYBEAN OIL, WATER, BLUEBERRIES, SUGAR, CORN SYRUP SOLIDS, GLYCERINE, NATURAL AND ARTIFICIAL FLAVORS, PRESERVATIVES [SORBIC ACID, POTASSIUM SORBATE, CITRIC ACID]), CHEDDAR PASTEURIZED PREPARED CHEESE PRODUCT (MILK, WATER, MILK PROTEIN CONCENTRATE, MILKFAT, WHEY, WHEY PROTEIN CONCENTRATE, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, ENZYMES, OLEORESIN PAPRIKA [COLOR], ANNATTO [COLOR], WITH SUNFLOWER LECITHIN ADDED FOR SLICE SEPARATION)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Carrots, Snap Peas & P...
Vitamins
Minerals
Breakfast Sausage & Ch...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Carrots, Snap Peas & Pita Chips With Ranch Dip Veggie Snackers Tags
Breakfast Sausage & Cheese Oscar Mayer Breakfast Sausage, Kraft Cheddar Pasteurized Prepared Cheese Product, Flatbreads, Blueberry Muffin Breakfast Sandwiches, Breakfast Sausage & Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Carrots, Snap Peas & Pita Chips With Ranch Dip Veggie Snackers
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Breakfast Sausage & Cheese Oscar Mayer Breakfast Sausage, Kraft Cheddar Pasteurized Prepared Cheese Product, Flatbreads, Blueberry Muffin Breakfast Sandwiches, Breakfast Sausage & Cheese
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Carrots, Snap Peas & Pita Chips With Ranch Dip Veggie Snackers has a BSI of 35.6 while Breakfast Sausage & Cheese Oscar Mayer Breakfast Sausage, Kraft Cheddar Pasteurized Prepared Cheese Product, Flatbreads, Blueberry Muffin Breakfast Sandwiches, Breakfast Sausage & Cheese has a BSI of 49.5. Carrots, Snap Peas & Pita Chips With Ranch Dip Veggie Snackers has the lower blood sugar impact, making it potentially better for blood glucose management.
Carrots, Snap Peas & Pita Chips With Ranch Dip Veggie Snackers appears to be the better choice for diabetics with a lower BSI score of 35.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Carrots, Snap Peas & Pita Chips With Ranch Dip Veggie Snackers contains 15.7g of carbohydrates per 100g, while Breakfast Sausage & Cheese Oscar Mayer Breakfast Sausage, Kraft Cheddar Pasteurized Prepared Cheese Product, Flatbreads, Blueberry Muffin Breakfast Sandwiches, Breakfast Sausage & Cheese contains 31.8g per 100g. Carrots, Snap Peas & Pita Chips With Ranch Dip Veggie Snackers has 16.1g fewer carbs, which may result in less blood sugar impact.
Carrots, Snap Peas & Pita Chips With Ranch Dip Veggie Snackers provides 2.2g of fiber per 100g, compared to 1.2g in Breakfast Sausage & Cheese Oscar Mayer Breakfast Sausage, Kraft Cheddar Pasteurized Prepared Cheese Product, Flatbreads, Blueberry Muffin Breakfast Sandwiches, Breakfast Sausage & Cheese. Carrots, Snap Peas & Pita Chips With Ranch Dip Veggie Snackers provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the lunch snacks & combinations category to find more alternatives and make additional comparisons.