Which food has less impact on blood sugar?
Cashew Flavored Sweet & Salty Chewy Granola Bars, Cashew
Safeway, Inc.Cheeseburger Mac Macaroni With Beef Patty Crumbles In A Creamy Blend Of Cheeses, Cheeseburger Mac
Bellisio Foods IncComparing Key Nutrients
| Nutrient | Cashew Flavo... | Cheeseburger... |
|---|---|---|
| Carbs | 23.0g | 52.0g |
| Sugars | 9.0g | 8.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 3.0g | 22.0g |
| Fat | 6.0g | 21.0g |
Estimated Blood Sugar Response
Cashew Flavored Sweet & Salty Chewy Granola Bars, Cashew vs Cheeseburger Mac Macaroni With Beef Patty Crumbles In A Creamy Blend Of Cheeses, Cheeseburger Mac: Significant difference in blood sugar impact. Cheeseburger Mac Macaroni With Beef Patty Crumbles In A Creamy Blend Of Cheeses, Cheeseburger Mac has extremely high impact (BSI 94.0) compared to Cashew Flavored Sweet & Salty Chewy Granola Bars, Cashew's high impact (BSI 42.1). Cheeseburger Mac Macaroni With Beef Patty Crumbles In A Creamy Blend Of Cheeses, Cheeseburger Mac contains 29.0g more carbs per serving, Cheeseburger Mac Macaroni With Beef Patty Crumbles In A Creamy Blend Of Cheeses, Cheeseburger Mac provides 3.0g more fiber. Cashew Flavored Sweet & Salty Chewy Granola Bars, Cashew is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cashew Flavored Sweet & Salty Chewy Granola Bars, Cashew
Cheeseburger Mac Macaroni With Beef Patty Crumbles In A Creamy Blend Of Cheeses, Cheeseburger Mac
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cashew Flavored Sweet & Salty Chewy Granola Bars, Cashew
Serving size 35.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OATS, CORN SYRUP, CASHEWS, SUGAR, RICE FLOUR, PALM KERNEL OIL, TAPIOCA SYRUP, WHOLE WHEAT, SKIM MILK, HIGH OLEIC CANOLA OIL, VEGETABLE GLYCERIN, CONTAINS LESS THAN 2% OF CASHEW BUTTER (CASHEWS, CANOLA OIL), CORN SYRUP SOLIDS, SALT, BARLEY MALT EXTRACT, HONEY, DRY WHOLE MILK, NATURAL FLAVORS, COCOA BUTTER, SOY LECITHIN, WATER, MIXED TOCOPHEROLS (FOR FRESHNESS), DEXTROSE, PEANUTS, ALMONDS.
Cheeseburger Mac Macaroni With Beef Patty Crumbles In A Creamy Blend Of Cheeses, Cheeseburger Mac
Serving size 361.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WATER, DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED BEEF PATTY CRUMBLES (BEEF, WATER, TEXTURED SOY FLOUR, SOY PROTEIN CONCENTRATE, SALT, SPICES, CONTAINS LESS THAN 2% OF SUGAR, SODIUM PHOSPHATES, GARLIC POWDER, ONION POWDER, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE), HALF AND HALF (MILK, CREAM), CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICES, NATURAL FLAVORING), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), LESS THAN 2% OF DILL RELISH (PICKLES, WATER, VINEGAR, SALT, NATURAL FLAVORS, XANTHAN GUM, CALCIUM CHLORIDE, POLYSORBATE 80, SODIUM BENZOATE, FD&C YELLOW #5), MODIFIED FOOD STARCH, CANOLA OIL, CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, YEAST EXTRACT, NATURAL FLAVORS, DISODIUM PHOSPHATE, XANTHAN GUM), VINEGAR, SALT, RENDERED BACON FAT (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN SMOKE FLAVORING, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, FLAVORING, HONEY), DISODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, SEARED BEEF FLAVOR (NATURAL FLAVOR [CONTAINS CANOLA OIL], BEEF STOCK, SALT, MALTODEXTRIN, GRILL FLAVOR [CONTAINS SUNFLOWER OIL], SILICONE DIOXIDE), XANTHAN GUM, ANNATTO (COLOR), GRANULATED ONION, SPICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cashew Flavored Sweet ...
Minerals
Cheeseburger Mac Macar...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cashew Flavored Sweet & Salty Chewy Granola Bars, Cashew Tags
Cheeseburger Mac Macaroni With Beef Patty Crumbles In A Creamy Blend Of Cheeses, Cheeseburger Mac Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cashew Flavored Sweet & Salty Chewy Granola Bars, Cashew
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Report Data Issues for Cheeseburger Mac Macaroni With Beef Patty Crumbles In A Creamy Blend Of Cheeses, Cheeseburger Mac
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cashew Flavored Sweet & Salty Chewy Granola Bars, Cashew has a BSI of 42.1 while Cheeseburger Mac Macaroni With Beef Patty Crumbles In A Creamy Blend Of Cheeses, Cheeseburger Mac has a BSI of 94.0. Cashew Flavored Sweet & Salty Chewy Granola Bars, Cashew has the lower blood sugar impact, making it potentially better for blood glucose management.
Cashew Flavored Sweet & Salty Chewy Granola Bars, Cashew appears to be the better choice for diabetics with a lower BSI score of 42.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cashew Flavored Sweet & Salty Chewy Granola Bars, Cashew contains 65.7g of carbohydrates per 100g, while Cheeseburger Mac Macaroni With Beef Patty Crumbles In A Creamy Blend Of Cheeses, Cheeseburger Mac contains 14.4g per 100g. Cheeseburger Mac Macaroni With Beef Patty Crumbles In A Creamy Blend Of Cheeses, Cheeseburger Mac has 51.3g fewer carbs, which may result in less blood sugar impact.
Cashew Flavored Sweet & Salty Chewy Granola Bars, Cashew provides 2.9g of fiber per 100g, compared to 1.1g in Cheeseburger Mac Macaroni With Beef Patty Crumbles In A Creamy Blend Of Cheeses, Cheeseburger Mac. Cashew Flavored Sweet & Salty Chewy Granola Bars, Cashew provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.