Which food has less impact on blood sugar?
Cauliflower Parmesan Crust Roasted Vegetable With Red Pepper Alfredo Sauce Rich Red Pepper Alfredo Sauce With Broccoli, Mushrooms. Spinach, And Roasted Bell Peppers, Topped With Parmesan And Asiago Cheese On A Crispy Cauliflower And Parmesan Crust., Cauliflower Parmesan Crust
Bernatello's Pizza, Inc.Breaded Pizza Crunchers Mozzarella Cheese & Marinara Sauce In A Crispy Breaded Coating, Breaded Pizza
Rich Products CorporationComparing Key Nutrients
| Nutrient | Cauliflower ... | Breaded Pizz... |
|---|---|---|
| Carbs | 27.0g | 21.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 10.0g | 9.0g |
| Fat | 13.0g | 12.0g |
Estimated Blood Sugar Response
Cauliflower Parmesan Crust Roasted Vegetable With Red Pepper Alfredo Sauce Rich Red Pepper Alfredo Sauce With Broccoli, Mushrooms. Spinach, And Roasted Bell Peppers, Topped With Parmesan And Asiago Cheese On A Crispy Cauliflower And Parmesan Crust., Cauliflower Parmesan Crust vs Breaded Pizza Crunchers Mozzarella Cheese & Marinara Sauce In A Crispy Breaded Coating, Breaded Pizza comparison: Cauliflower Parmesan Crust Roasted Vegetable With Red Pepper Alfredo Sauce Rich Red Pepper Alfredo Sauce With Broccoli, Mushrooms. Spinach, And Roasted Bell Peppers, Topped With Parmesan And Asiago Cheese On A Crispy Cauliflower And Parmesan Crust., Cauliflower Parmesan Crust has a high blood sugar impact (BSI 48.3) while Breaded Pizza Crunchers Mozzarella Cheese & Marinara Sauce In A Crispy Breaded Coating, Breaded Pizza has high impact (BSI 36.3). Cauliflower Parmesan Crust Roasted Vegetable With Red Pepper Alfredo Sauce Rich Red Pepper Alfredo Sauce With Broccoli, Mushrooms. Spinach, And Roasted Bell Peppers, Topped With Parmesan And Asiago Cheese On A Crispy Cauliflower And Parmesan Crust., Cauliflower Parmesan Crust contains 6.0g more carbs per serving. Consider Breaded Pizza Crunchers Mozzarella Cheese & Marinara Sauce In A Crispy Breaded Coating, Breaded Pizza for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cauliflower Parmesan Crust Roasted Vegetable With Red Pepper Alfredo Sauce Rich Red Pepper Alfredo Sauce With Broccoli, Mushrooms. Spinach, And Roasted Bell Peppers, Topped With Parmesan And Asiago Cheese On A Crispy Cauliflower And Parmesan Crust., Cauliflower Parmesan Crust
Breaded Pizza Crunchers Mozzarella Cheese & Marinara Sauce In A Crispy Breaded Coating, Breaded Pizza
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cauliflower Parmesan Crust Roasted Vegetable With Red Pepper Alfredo Sauce Rich Red Pepper Alfredo Sauce With Broccoli, Mushrooms. Spinach, And Roasted Bell Peppers, Topped With Parmesan And Asiago Cheese On A Crispy Cauliflower And Parmesan Crust., Cauliflower Parmesan Crust
Serving size 120.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOPPING: MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MUSHROOMS, BROCCOLI, RED PEPPERS, YELLOW BELL PEPPER, RED ONION, SPINACH, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC, OREGANO. CRUST: CAULIFLOWER, CORNSTARCH, WHITE RICE FLOUR, BROWN RICE FLOUR, WATER, TAPIOCA STARCH, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, YEAST, XANTHAN GUM, EGG YOLK POWDER, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), RED WINE VINEGAR. SAUCE: WATER, SEASONING (PARMESAN AND CHEDDAR CHEESE POWDER [MILK, CULTURES, SALT, ENZYMES], WHEY, CORNSTARCH, GARLIC POWDER, SALT, NATURAL FLAVORS, SPICE, ONION POWDER), RED PEPPER PESTO (MALTODEXTRIN, DEHYDRATED GRATED PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], DEHYDRATED RED BELL PEPPER, GARLIC, SALT, SPICES, LESS THAN 1% LEMON JUICE WITH ADDED LEMON OIL, SUNFLOWER LECITHIN, NATURAL FLAVORS, MODIFIED CORNSTARCH, CITRIC ACID, SUGAR, CANOLA OIL, SPICE EXTRACTIVES, SOYBEAN OIL, CARAMEL COLOR, GRILL FLAVOR FROM SUNFLOWER OIL, NATURAL EXTRACTIVES OF PAPRIKA [FOR COLOR], SILICON DIOXIDE [ANTI-CAKING AGENT]).
Breaded Pizza Crunchers Mozzarella Cheese & Marinara Sauce In A Crispy Breaded Coating, Breaded Pizza
Serving size 80.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYME), WHOLE WHEAT FLOUR, SAUCE (WATER, TOMATOES, TOMATO PASTE, SUGAR, PEPPER SAUCE [PEPPERS, VINEGAR, SALT], SALT, CORN STARCH, SOYBEAN OIL, SPICES, DEHYDRATED ONION, CELLULOSE GUM, TOMATO CONCENTRATE, GARLIC POWDER, CITRIC ACID, XANTHAN GUM, ONION POWDER, TURMERIC, NATURAL FLAVOR, ASCORBIC ACID), WHEY, SOYBEAN OIL, ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, MODIFIED CORN STARCH, ONION POWDER, YEAST, SALT, METHYLCELLULOSE, GARLIC POWDER, NATURAL FLAVOR, SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cauliflower Parmesan C...
Minerals
Breaded Pizza Cruncher...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cauliflower Parmesan Crust Roasted Vegetable With Red Pepper Alfredo Sauce Rich Red Pepper Alfredo Sauce With Broccoli, Mushrooms. Spinach, And Roasted Bell Peppers, Topped With Parmesan And Asiago Cheese On A Crispy Cauliflower And Parmesan Crust., Cauliflower Parmesan Crust Tags
Breaded Pizza Crunchers Mozzarella Cheese & Marinara Sauce In A Crispy Breaded Coating, Breaded Pizza Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cauliflower Parmesan Crust Roasted Vegetable With Red Pepper Alfredo Sauce Rich Red Pepper Alfredo Sauce With Broccoli, Mushrooms. Spinach, And Roasted Bell Peppers, Topped With Parmesan And Asiago Cheese On A Crispy Cauliflower And Parmesan Crust., Cauliflower Parmesan Crust
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Breaded Pizza Crunchers Mozzarella Cheese & Marinara Sauce In A Crispy Breaded Coating, Breaded Pizza
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cauliflower Parmesan Crust Roasted Vegetable With Red Pepper Alfredo Sauce Rich Red Pepper Alfredo Sauce With Broccoli, Mushrooms. Spinach, And Roasted Bell Peppers, Topped With Parmesan And Asiago Cheese On A Crispy Cauliflower And Parmesan Crust., Cauliflower Parmesan Crust has a BSI of 48.3 while Breaded Pizza Crunchers Mozzarella Cheese & Marinara Sauce In A Crispy Breaded Coating, Breaded Pizza has a BSI of 36.3. Breaded Pizza Crunchers Mozzarella Cheese & Marinara Sauce In A Crispy Breaded Coating, Breaded Pizza has the lower blood sugar impact, making it potentially better for blood glucose management.
Breaded Pizza Crunchers Mozzarella Cheese & Marinara Sauce In A Crispy Breaded Coating, Breaded Pizza appears to be the better choice for diabetics with a lower BSI score of 36.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cauliflower Parmesan Crust Roasted Vegetable With Red Pepper Alfredo Sauce Rich Red Pepper Alfredo Sauce With Broccoli, Mushrooms. Spinach, And Roasted Bell Peppers, Topped With Parmesan And Asiago Cheese On A Crispy Cauliflower And Parmesan Crust., Cauliflower Parmesan Crust contains 22.5g of carbohydrates per 100g, while Breaded Pizza Crunchers Mozzarella Cheese & Marinara Sauce In A Crispy Breaded Coating, Breaded Pizza contains 26.3g per 100g. Cauliflower Parmesan Crust Roasted Vegetable With Red Pepper Alfredo Sauce Rich Red Pepper Alfredo Sauce With Broccoli, Mushrooms. Spinach, And Roasted Bell Peppers, Topped With Parmesan And Asiago Cheese On A Crispy Cauliflower And Parmesan Crust., Cauliflower Parmesan Crust has 3.8g fewer carbs, which may result in less blood sugar impact.
Cauliflower Parmesan Crust Roasted Vegetable With Red Pepper Alfredo Sauce Rich Red Pepper Alfredo Sauce With Broccoli, Mushrooms. Spinach, And Roasted Bell Peppers, Topped With Parmesan And Asiago Cheese On A Crispy Cauliflower And Parmesan Crust., Cauliflower Parmesan Crust provides 1.7g of fiber per 100g, compared to 2.5g in Breaded Pizza Crunchers Mozzarella Cheese & Marinara Sauce In A Crispy Breaded Coating, Breaded Pizza. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.