Which food has less impact on blood sugar?
Chaga Chai Organic Chai Concentrate, Chaga Chai
Diaspora Tea & Herb Co., LlcBurdock Tea
TienxiComparing Key Nutrients
| Nutrient | Chaga Chai O... | Burdock Tea |
|---|---|---|
| Carbs | 12.0g | 3.9g |
| Sugars | 11.0g | 0.0g |
| Fiber | 0.0g | 0.2g |
| Protein | 0.0g | 0.5g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Chaga Chai Organic Chai Concentrate, Chaga Chai vs Burdock Tea nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chaga Chai Organic Chai Concentrate, Chaga Chai
Burdock Tea
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chaga Chai Organic Chai Concentrate, Chaga Chai
Serving size 120.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC CANE SUGAR, ORGANIC CHICORY ROOT, ORGANIC CHAGA MUSHROOMS, ORGANIC ROASTED DANDELION ROOT, ORGANIC GINGER ROOT, ORGANIC COCOA NIBS, ORGANIC ASTRAGALUS ROOT, ORGANIC CINNAMON, CITRIC ACID.
Burdock Tea
Serving size 5.0 Gg
% Daily Value*
* 3.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BURDUCK ROOT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chaga Chai Organic Cha...
Minerals
Burdock Tea
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chaga Chai Organic Chai Concentrate, Chaga Chai Tags
Burdock Tea Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chaga Chai Organic Chai Concentrate, Chaga Chai
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Report Data Issues for Burdock Tea
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chaga Chai Organic Chai Concentrate, Chaga Chai has a BSI of 24.0 while Tienxi, Burdock Tea has a BSI of 7.1. Tienxi, Burdock Tea has the lower blood sugar impact, making it potentially better for blood glucose management.
Tienxi, Burdock Tea appears to be the better choice for diabetics with a lower BSI score of 7.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chaga Chai Organic Chai Concentrate, Chaga Chai contains 10.0g of carbohydrates per 100g, while Tienxi, Burdock Tea contains 77.0g per 100g. Chaga Chai Organic Chai Concentrate, Chaga Chai has 67.0g fewer carbs, which may result in less blood sugar impact.
Chaga Chai Organic Chai Concentrate, Chaga Chai provides 0.0g of fiber per 100g, compared to 4.8g in Tienxi, Burdock Tea. Tienxi, Burdock Tea provides 4.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tea bags category to find more alternatives and make additional comparisons.