Which food has less impact on blood sugar?
Cheddar Gluten Free Rice Pasta & Cheese, Cheddar
Topco Associates, Inc.Loretta, Deluxe Spicy Buffalo Wing Shells & Cheese
Bektrom Foods, IncComparing Key Nutrients
| Nutrient | Cheddar Glut... | Loretta, Del... |
|---|---|---|
| Carbs | 54.0g | 49.0g |
| Sugars | 4.0g | 9.0g |
| Fiber | 0g | 0.0g |
| Protein | 5.0g | 10.0g |
| Fat | 1.0g | 13.0g |
Estimated Blood Sugar Response
Cheddar Gluten Free Rice Pasta & Cheese, Cheddar vs Loretta, Deluxe Spicy Buffalo Wing Shells & Cheese comparison: Cheddar Gluten Free Rice Pasta & Cheese, Cheddar has a extremely high blood sugar impact (BSI 100.0) while Loretta, Deluxe Spicy Buffalo Wing Shells & Cheese has extremely high impact (BSI 94.5). Cheddar Gluten Free Rice Pasta & Cheese, Cheddar contains 5.0g more carbs per serving. Consider Loretta, Deluxe Spicy Buffalo Wing Shells & Cheese for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cheddar Gluten Free Rice Pasta & Cheese, Cheddar
Loretta, Deluxe Spicy Buffalo Wing Shells & Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheddar Gluten Free Rice Pasta & Cheese, Cheddar
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 50.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE PASTA (WHITE RICE, BROWN RICE), WHEY (FROM MILK), MALTODEXTRIN (FROM CORN), CHEESE (CHEDDAR AND ROMANO [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), SALT, BUTTERMILK*, CORN STARCH, CITRIC ACID, SODIUM PHOSPHATE, YEAST EXTRACT, LACTIC ACID, COLOR ADDED (ANNATTO EXTRACT), SODIUM CASEINATE, BUTTER OIL.
Loretta, Deluxe Spicy Buffalo Wing Shells & Cheese
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WHEAT FOUR, SEMOLINA, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (WATER, SOYBEAN OIL, WHEY, CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, DISODIUM PHOSPHATE, NATURAL FLAVOR, HOT SAUCE (WATER, VINEGAR, SALT, CAYENNE PEPPER, XANTHAN GUM, CITRIC ACID, SORBIC ACID), LACTIC ACID, BUFFALO WING SEASONING (SALT, CORN SYRUP SOLIDS, SPICES, GARLIC POWDER, VINEGAR POWDER), MODIFIED FOOD STARCH, SODIUM ALGINATE, SORBIC ACID (AS A PRESERVATIVE), XANTHAN GUM, ANNATTO COLOR, HOT PEPPER CONCENTRATE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheddar Gluten Free Ri...
Minerals
Loretta, Deluxe Spicy ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheddar Gluten Free Rice Pasta & Cheese, Cheddar Tags
Loretta, Deluxe Spicy Buffalo Wing Shells & Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cheddar Gluten Free Rice Pasta & Cheese, Cheddar
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cheddar Gluten Free Rice Pasta & Cheese, Cheddar has a BSI of 100.0 while Loretta, Deluxe Spicy Buffalo Wing Shells & Cheese has a BSI of 94.5. Loretta, Deluxe Spicy Buffalo Wing Shells & Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Loretta, Deluxe Spicy Buffalo Wing Shells & Cheese appears to be the better choice for diabetics with a lower BSI score of 94.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cheddar Gluten Free Rice Pasta & Cheese, Cheddar contains 77.1g of carbohydrates per 100g, while Loretta, Deluxe Spicy Buffalo Wing Shells & Cheese contains 43.8g per 100g. Loretta, Deluxe Spicy Buffalo Wing Shells & Cheese has 33.4g fewer carbs, which may result in less blood sugar impact.
Cheddar Gluten Free Rice Pasta & Cheese, Cheddar provides 0g of fiber per 100g, compared to 0.0g in Loretta, Deluxe Spicy Buffalo Wing Shells & Cheese. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta dinners category to find more alternatives and make additional comparisons.