Tuna Salad On Wheat Bread Wedge Sandwich has less impact on blood sugar than Cheese Burger
Cheese Burger
Tuna Salad On Wheat Bread Wedge Sandwich
Cheese Burger
Tuna Salad On Wheat Bread Wedge Sandwich
Comparing Key Nutrients
| Nutrient | Cheese Burger | Tuna Salad O... |
|---|---|---|
| Carbs | 37.0g | 24.0g |
| Sugars | 3.0g | 4.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 22.0g | 17.0g |
| Fat | 19.0g | 17.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheese Burger
Serving size 138.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NATURAL BEEF PATTY: BEEF, ENCAPSULATED SALT, RICH STARCH, SALT AND PEPPER, BURGER BUN: ENRIHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, YEAST SALT, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF THE FOLLOWING: MOLD INHIBITOR (CALCIUM PROPIONATE), CRUMB SOFTENERS (DATEM, AND MONO-AND DIGLYCERIDES WITH ANTIOXIDANTS BHT AND CITRIC ACID, CALCIUM SILICATE AS ANTI-CAKING AGENT), AMYLOTITIC ENZYMES TO PREVENT STALING (ENZYMES, MICROCHYSTALLINE CELLULOSE, WHEAT STARCH, SORBITOL, DEXTRIN, MAGNESIUM STEARATE, SODIUM CHLORIDE, FERRIC OXIDE [FOR COLOR], DOUGH CONDITIONERS (WHEAT FLOUR, SALT, CALCIUM SULFATE, CALCIUM PEROXIDE, ASCORBIC ACID, MICROCRYSTALLINE CELLULOSE, CORN STARTCH), MAY CONTAIN SESAME SEEDS IF APPARENT, CHEDDAR CHEESE: CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MILKFAT, WATER, SODIUM CITRATE, SALT, SORBIC ACID AS A PRESERVATIVE, OLEORESIN PAPRIKA (COLOR), ANNATO (COLOR), WITH SUNFLOWER LECETHIN ADDED FOR SLICE PREPARATION.
Tuna Salad On Wheat Bread Wedge Sandwich
Serving size 135.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TUNA SALAD MIX (TUNA, [YELLOWFIN TUNA, WATER, SALT] CANOLA MAYONNAISE [EXPELLER PRESSED CANOLA OIL, CAGE-FREE EGG YOLKS, WATER HONEY, DISTILLED VINEGAR, CAGE-FREE WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SPICE LEMON JUICE CONCENTRATEJ, CELERY RED ONION, SPICE MIX [CORN STARCH, CULTURED SUGAR)), WHOLE WHEAT BREAD (WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON. THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID SUGAR, WHEAT GLUTEN YEAST, SOYBEAN OIL CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING CULTURED WHEAT FLOUR VINEGAR, SALT, SOY FLOUR SUNFLOWER LECITHIN ENZYMES, ASCORBIC ACID)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheese Burger
Minerals
Tuna Salad On Wheat Br...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cheese Burger
Tuna Salad On Wheat Bread W...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheese Burger Tags
Tuna Salad On Wheat Bread Wedge Sandwich Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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