Which food has less impact on blood sugar?
Cheese Lasagna, Mozzarella; Ricotta; Fontina; Mascarpone; Parmesan
Mahco IncBeef Pot Roast Slow Cooker & Multicooker Meal Kit With Red Potatoes, Carrots, And Yellow Onions, Beef Pot Roast
Publix Super Markets, Inc.Comparing Key Nutrients
| Nutrient | Cheese Lasag... | Beef Pot Roa... |
|---|---|---|
| Carbs | 26.0g | 41.0g |
| Sugars | 10.0g | 10.0g |
| Fiber | 3.0g | 5.9g |
| Protein | 16.0g | 32.0g |
| Fat | 20.0g | 32.0g |
Estimated Blood Sugar Response
Cheese Lasagna, Mozzarella; Ricotta; Fontina; Mascarpone; Parmesan vs Beef Pot Roast Slow Cooker & Multicooker Meal Kit With Red Potatoes, Carrots, And Yellow Onions, Beef Pot Roast: Significant difference in blood sugar impact. Beef Pot Roast Slow Cooker & Multicooker Meal Kit With Red Potatoes, Carrots, And Yellow Onions, Beef Pot Roast has very high impact (BSI 68.7) compared to Cheese Lasagna, Mozzarella; Ricotta; Fontina; Mascarpone; Parmesan's high impact (BSI 44.6). Beef Pot Roast Slow Cooker & Multicooker Meal Kit With Red Potatoes, Carrots, And Yellow Onions, Beef Pot Roast contains 15.0g more carbs per serving, Beef Pot Roast Slow Cooker & Multicooker Meal Kit With Red Potatoes, Carrots, And Yellow Onions, Beef Pot Roast provides 2.9g more fiber. Cheese Lasagna, Mozzarella; Ricotta; Fontina; Mascarpone; Parmesan is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cheese Lasagna, Mozzarella; Ricotta; Fontina; Mascarpone; Parmesan
Beef Pot Roast Slow Cooker & Multicooker Meal Kit With Red Potatoes, Carrots, And Yellow Onions, Beef Pot Roast
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheese Lasagna, Mozzarella; Ricotta; Fontina; Mascarpone; Parmesan
Serving size 200.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO SAUCE (TOMATO PURE (TOMATOES), ONIONS, EXTRA VIRGIN OLIVE OIL, 2% OR LESS OF SALT, GARLIC, MODIFIED FOOD STARCH, SPICES), FIVE CHEESE SAUCE (MOZZARELLA CHEESE (PASTURIZED CULTURED MILK, SALT, ENZYMES), RICOTTA (WHEY, MILK, CREAM, VINEGAR), HEAVY CREAM (CREAM, MILK), MILK, MASCARPONE CHEESE (PASTURIZED MILK, PASTURIZED CREAM, CITRIC ACID), FONTINA CHEESE (PASTURIZED CULTURED PART-SKIMMED MILK, SEA SALT, ENZYMES), PARMESAN CHEESE (PASTURIZED CUTLTURED PART-SKIMMED MILK, SALT, ENZYMES), 2% OF VEGETABLE FIBER (PEA, POTATO, CORN) AND STARCH, CORN STARCH AND POTATO FIBER, SALT, NATURAL FLAVORS), PASTA (DURUM WHEAT FLOUR, EGGS, WATER), MOZZARELLA CHEESE (PASTURIZED CULTURED MILK, SALT, ENZYMES)
Beef Pot Roast Slow Cooker & Multicooker Meal Kit With Red Potatoes, Carrots, And Yellow Onions, Beef Pot Roast
Serving size 538.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED POTATOES, BEEF BROTH (WATER, YEAST EXTRACT, CARAMELIZED SUGAR SYRUP [SUGAR, WATER], SUGAR, NATURAL FLAVOR, BEEF EXTRACT, BEEF FAT, SALT, MALTODEXTRIN, BEEF STOCK, XANTHAN GUM, CANOLA OIL, SPICE), BEEF CHUCK ROAST, CARROT, YELLOW ONION, POT ROAST SEASONING (SPICES, DEHYDRATED GARLIC, PARSLEY).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheese Lasagna, Mozzar...
Minerals
Beef Pot Roast Slow Co...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheese Lasagna, Mozzarella; Ricotta; Fontina; Mascarpone; Parmesan Tags
Beef Pot Roast Slow Cooker & Multicooker Meal Kit With Red Potatoes, Carrots, And Yellow Onions, Beef Pot Roast Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cheese Lasagna, Mozzarella; Ricotta; Fontina; Mascarpone; Parmesan
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Report Data Issues for Beef Pot Roast Slow Cooker & Multicooker Meal Kit With Red Potatoes, Carrots, And Yellow Onions, Beef Pot Roast
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cheese Lasagna, Mozzarella; Ricotta; Fontina; Mascarpone; Parmesan has a BSI of 44.6 while Beef Pot Roast Slow Cooker & Multicooker Meal Kit With Red Potatoes, Carrots, And Yellow Onions, Beef Pot Roast has a BSI of 68.7. Cheese Lasagna, Mozzarella; Ricotta; Fontina; Mascarpone; Parmesan has the lower blood sugar impact, making it potentially better for blood glucose management.
Cheese Lasagna, Mozzarella; Ricotta; Fontina; Mascarpone; Parmesan appears to be the better choice for diabetics with a lower BSI score of 44.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cheese Lasagna, Mozzarella; Ricotta; Fontina; Mascarpone; Parmesan contains 13.0g of carbohydrates per 100g, while Beef Pot Roast Slow Cooker & Multicooker Meal Kit With Red Potatoes, Carrots, And Yellow Onions, Beef Pot Roast contains 7.6g per 100g. Beef Pot Roast Slow Cooker & Multicooker Meal Kit With Red Potatoes, Carrots, And Yellow Onions, Beef Pot Roast has 5.4g fewer carbs, which may result in less blood sugar impact.
Cheese Lasagna, Mozzarella; Ricotta; Fontina; Mascarpone; Parmesan provides 1.5g of fiber per 100g, compared to 1.1g in Beef Pot Roast Slow Cooker & Multicooker Meal Kit With Red Potatoes, Carrots, And Yellow Onions, Beef Pot Roast. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other deli category to find more alternatives and make additional comparisons.