Which food has less impact on blood sugar?

Cheese Pizza

BSI: 76 - High Impact
✅ Less blood sugar impact

Classic Sausage Original Pizza

BSI: 48 - High Impact
Nestle Usa Inc. Branded Pizza
Wakefern Food Corporation Branded Pizza

Comparing Key Nutrients

Nutrient Cheese Pizza Classic Saus...
Carbs 41.0g 27.0g
Sugars 3.0g 3.0g
Fiber 2.0g 2.0g
Protein 12.0g 13.0g
Fat 9.0g 12.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Cheese Pizza

Classic Sausage Original Pizza

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Cheese Pizza

Classic Sausage O...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cheese Pizza

Serving size 116.0 Gg

Calories 290

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.7mg 7%
Sodium 480.2mg 21%
Total Carbohydrates 41.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 39.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 170.5mg 13%
Iron 3.0mg 17%
Potassium 140.4mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR [(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). MALTED BARLEY FLOUR], WATER, CHEDDAR CHEESE (CULTURED PASTEURZED MILK, SALT, ENYMES), CRUSHED TOMATOES, TOMATO PASTE, CONTAINS 2% OR LESS OF: SUGAR, CANOLA OIL, PURE OLIVE OL, SALT, INSTANT YEAST, SORBITAN MONOSTEATE, INACTIVE DRY YEAST, GRANULATED GARLIC, ONION POWDER, OREGANO, WHITE PEPPER, BLACK PEPPER, BASIL.

Classic Sausage Original Pizza

Serving size 125.0 Gg

Calories 270

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.0mg 10%
Sodium 600.0mg 26%
Total Carbohydrates 27.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 150.0mg 12%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT ENZYMES) COOKED SEASONED PIZZA TOPPING MADE WITH PORK, CHICKEN AND BEEF (PORK, WATER, MECHANICALLY SEPARATED CHICKEN, TEXTURED SOY PROTEIN CONCENTRATE, MODIFIED CORNSTARCH, SALT, SPICES, BEEF SOY PROTEIN CONCENTRATE, FLAVORING, SODIUM PHOSPHATE, BHA AND BHT AND CITRIC ACID [PRESERVATIVES]. COOKED IN PORK FAT OR BEEF FAT OR VEGETABLE OIL.), TOMATO PASTE, 2% OR LESS OF VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), SUGAR, SALT, YEAST, SPICES, DRIED GARLIC, L-CYSTEINE HYDROCHLORIDE

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cheese Pizza

Minerals

Calcium 15% DV
Iron 14% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Classic Sausage Origin...

Vitamins

Vitamin C 2% DV
Vitamin A 9% DV

Minerals

Calcium 12% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cheese Pizza

Total Ingredients
25
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 4 more

Classic Sausage Original Pizza

Total Ingredients
29
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
Filler
🍚 High GI Carb
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Classic Sausage Original Pizza Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wakefern Food Corporation
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2307062

Report Data Issues for Cheese Pizza

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2086780

Report Data Issues for Classic Sausage Original Pizza

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management