Which food has less impact on blood sugar?

Cheese Pizza, Cheese

Davis Bros. Pizza Texas, Inc.
BSI Score:
56
✅ Less blood sugar impact

Orgainc Pizza, Three Cheese

Publix Super Markets, Inc.
BSI Score:
44
Publix Super Markets, Inc. Branded Pizza
Davis Bros. Pizza Texas, Inc. Branded Pizza

Comparing Key Nutrients

Nutrient Cheese Pizza... Orgainc Pizz...
Carbs 30.0g 24.0g
Sugars 1.0g 3.0g
Fiber 1.0g 1.0g
Protein 15.0g 12.0g
Fat 15.0g 10.0g

Estimated Blood Sugar Response

Cheese Pizza, Cheese vs Orgainc Pizza, Three Cheese comparison: Cheese Pizza, Cheese has a very high blood sugar impact (BSI 55.6) while Orgainc Pizza, Three Cheese has high impact (BSI 44.2). Cheese Pizza, Cheese contains 6.0g more carbs per serving. Consider Orgainc Pizza, Three Cheese for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Cheese Pizza, Cheese

Orgainc Pizza, Three Cheese

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Cheese Pizza, Cheese

Orgainc Pizza, Th...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cheese Pizza, Cheese

Serving size 123.0 Gg

Calories 320

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.6mg 14%
Sodium 469.9mg 20%
Total Carbohydrates 30.0g 11%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 300.1mg 23%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: FLOUR, (WHEAT, MALTED BARLEY), WATER, SOYBEAN OIL, YEAST, SALT, DEXTROSE, CALCIUM PROPIONATE (PRESERVATIVE), AND SOY LECITHIN. CHEESE BLEND: COLBY AND MUENSTER CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME AND ANNATTO [VEGETABLE COLOR]). SAUCE: WATER, TOMATO PUREE (TOMATO CONCENTRATE [TOMATO PASTE, WATER], CITRIC ACID), CRUSHED TOMATOES (TOMATOES, SALT, CITRIC ACID), SALT, SPICES, GARLIC POWDER, SOYBEAN OIL. PARMESAN CHEESE: PASTEURIZED MILK, CHEESE CULTURES, STARCH, PROTEIN, LACTOSE, WHEY SOLIDS AND CELLULOSE (TO PREVENT CAKING).

Orgainc Pizza, Three Cheese

Serving size 104.0 Gg

Calories 230

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.8mg 7%
Sodium 409.8mg 18%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 249.6mg 19%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOPPINGS: ORGANIC PIZZA SAUCE (WATER, ORGANIC TOMATO PASTE, ORGANIC SOYBEAN OIL, ORGANIC PIZZA SEASONING [SEA SALT, ORGANIC SPICES {INCLUDING PAPRIKA FOR COLOR}, ORGANIC GARLIC, ORGANIC ONION]), ORGANIC MOZZARELLA CHEESE (PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURE, NON-ANIMAL RENNET), ORGANIC PARMESAN CHEESE (CULTURED ORGANIC MILK, SALT, POWDERED CELLULOSE AND MICROBIAL ENZYMES), ORGANIC ROMANO CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, POWDERED CELLULOSE, ENZYMES), CRUST: ORGANIC WHEAT FLOUR, WATER, ORGANIC SOYBEAN OIL AND/OR CANOLA OIL, ORGANIC SUGAR, ORGANIC VINEGAR, YEAST, SEA SALT, ORGANIC GARLIC.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cheese Pizza, Cheese

Vitamins

Vitamin C 1% DV
Vitamin A 45% DV

Minerals

Calcium 24% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Orgainc Pizza, Three C...

Vitamins

Vitamin C 6% DV
Vitamin A 53% DV

Minerals

Calcium 24% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Orgainc Pizza, Three Cheese Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Davis Bros. Pizza Texas, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2429194

Report Data Issues for Cheese Pizza, Cheese

Brand Publix Super Markets, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1890860

Report Data Issues for Orgainc Pizza, Three Cheese

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management