Which food has less impact on blood sugar?

✅ Less blood sugar impact

Cheesecake, Classic

The Moran Group Incorporated
BSI Score:
76

Cupcake Kit, Cupcake & Frosting Mix, Pumpkin

The Invisible Chef
BSI Score:
98
The Invisible Chef Branded Cake, Cookie & Cupcake Mixes
The Moran Group Incorporated Branded Cake, Cookie & Cupcake Mixes

Comparing Key Nutrients

Nutrient Cheesecake, ... Cupcake Kit,...
Carbs 40.0g 50.0g
Sugars 28.0g 38.0g
Fiber 1.0g 1.0g
Protein 4.0g 1.0g
Fat 4.5g 0.0g

Estimated Blood Sugar Response

Cheesecake, Classic vs Cupcake Kit, Cupcake & Frosting Mix, Pumpkin: Significant difference in blood sugar impact. Cupcake Kit, Cupcake & Frosting Mix, Pumpkin has extremely high impact (BSI 97.6) compared to Cheesecake, Classic's extremely high impact (BSI 75.8). Cupcake Kit, Cupcake & Frosting Mix, Pumpkin contains 10.0g more carbs per serving. Cheesecake, Classic is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Cheesecake, Classic

Cupcake Kit, Cupcake & Frosting Mix, Pumpkin

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Cheesecake, Classic

Cupcake Kit, Cupc...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cheesecake, Classic

Serving size 53.0 Gg

Calories 220

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 3.5g 18%
Trans Fat 0.0g
Monounsaturated Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 349.8mg 15%
Total Carbohydrates 40.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 28.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 100.2mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: SUGAR, BAKER'S CHEESE (NONFAT MILK, LACTIC ACID, CULTURES), DEXTROSE, PALM KERNEL OIL, TAPIOCA STARCH-MODIFIED, MODIFIED CORN STARCH, SODIUM CASEINATE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EMULSIFIER (PROPYLENE GLYCOL MONOESTERS, ACETYLATED MONOGLYCERIDES, MONO AND DIGLYCERIDES), CORN SYRUP SOLIDS, TETRASODIUM PYROPHOSPHATE, DISODIUM PHOSPHATE, ARTIFICIAL FLAVOR, SALT, WHEAT STARCH, COLOR (YELLOW 5, YELLOW 6). CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID), SUGAR, WHOLE WHEAT FLOUR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, HONEY, SODIUM BICARBONATE, MOLASSES, SALT, MALT SYRUP (MALTED BARLEY, CORN), ARTIFICIAL FLAVOR.

Cupcake Kit, Cupcake & Frosting Mix, Pumpkin

Serving size 54.0 Gg

Calories 200

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 210.1mg 9%
Total Carbohydrates 50.0g 18%
Dietary Fiber 1.0g 4%
Total Sugars 38.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GRANULATED SUGAR, CAKE FLOUR, PUMPKIN, BAKING POWDER, SPICES, NATURAL FLAVORINGS. SEA SALT, BAKING SODA. FROSTING PACKET: CONFECTIONERS SUGAR, NATURAL FLAVOR, SEA SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cheesecake, Classic

Minerals

Calcium 19% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Cupcake Kit, Cupcake &...

Vitamins

Vitamin A 41% DV

Minerals

Calcium 7% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cupcake Kit, Cupcake & Frosting Mix, Pumpkin Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Moran Group Incorporated
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1929443

Report Data Issues for Cheesecake, Classic

Brand The Invisible Chef
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1777729

Report Data Issues for Cupcake Kit, Cupcake & Frosting Mix, Pumpkin

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management