Which food has less impact on blood sugar?
Chocolate Mocha Cake Donuts
Maple Donuts IncFudgy Chocolate Artisan Rice Crispy Treat, Fudgy Chocolate
Selma's CookiesComparing Key Nutrients
| Nutrient | Chocolate Mo... | Fudgy Chocol... |
|---|---|---|
| Carbs | 26.0g | 30.0g |
| Sugars | 14.0g | 17.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 11.0g | 6.0g |
Estimated Blood Sugar Response
Chocolate Mocha Cake Donuts vs Fudgy Chocolate Artisan Rice Crispy Treat, Fudgy Chocolate comparison: Fudgy Chocolate Artisan Rice Crispy Treat, Fudgy Chocolate has a very high blood sugar impact (BSI 58.5) while Chocolate Mocha Cake Donuts has high impact (BSI 48.1). Fudgy Chocolate Artisan Rice Crispy Treat, Fudgy Chocolate contains 4.0g more carbs per serving, Chocolate Mocha Cake Donuts provides 1.0g more fiber. Consider Chocolate Mocha Cake Donuts for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Mocha Cake Donuts
Fudgy Chocolate Artisan Rice Crispy Treat, Fudgy Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Mocha Cake Donuts
Serving size 52.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED, MALTED WHEAT FLOUR (MALT BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, SOY FLOUR, LEAVENING (BAKING SODA, GLUCONO DELTA-LACTONE, SODIUM ACID PYROPHOSPHATE), SALT, EGGS, MILK PROTEIN CONCENTRATE, NATURAL FLAVOR, MONO- AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, WHEAT STARCH, WHEY, SOY LECITHIN, SODIUM PROPIONATE (PRESERVATIVE), ENZYMES, CORNSTARCH, PALM OIL WITH CITRIC ACID ADDED AS A PRESERVATIVE, CALCIUM CARBONATE, AGAR, DEXTROSE, VEGETABLE MONOGLYCERIDES, WHEAT FLOUR, GUAR GUM, XANTHAN GUM, CELLULOSE GUM, RICE STARCH, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVOR, TRAGACANTH GUM, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), DIMETHYLPOLYSILOXANE.
Fudgy Chocolate Artisan Rice Crispy Treat, Fudgy Chocolate
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED CORNSTARCH, WATER, GELATIN), RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVORING, REDUCED IRON, NIACINAMIDE, THIAMIN HYDROCHLORIDE [VITAMIN B1], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], CALCIUM PANTOTHENATE, FOLIC ACID, BHT [PRESERVATIVE]), MARGARINE (PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), COCOA CONFECTIONERY WAFERS PALMITATE), COCOA CONFECTIONERY WAFERS (SUGAR, PALM KERNEL AND PALM OIL, COCOA [PROCESSED WITH ALKALI], NON-FAT DRY MILK, SORBITAN MONOSTEARATE, GLYCEROL-LACTO SORBITAN MONOSTEARATE, GLYCEROL-LACTO ESTERS OF FATTY ACIDS [WITH CITRIC ACID TO HELP PROTECT FLAVOR], SOY LECITHIN [EMULSIFIER], VANILLA), WHITE CONFECTIONERY WAFERS (SUGAR, PALM KERNEL AND PALM OIL, NON-FAT DRY MILK, WHOLE MILK, SOY LECITHIN [AN EMULSIFIER], VANILLA), CHOCOLATE SPRINKLES (SUGAR, VEGETABLE OIL [PALM, PALM KERNEL], CORN STARCH, COCOA WITH ALKALI, CONFECTIONER'S GLAZE, DEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, CARNAUBA WAX), ARTIFICIAL VANILLA FLAVOR, FULLY INVERTED SYRUP.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Mocha Cake D...
Minerals
Fudgy Chocolate Artisa...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Mocha Cake Donuts Tags
Fudgy Chocolate Artisan Rice Crispy Treat, Fudgy Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Mocha Cake Donuts
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Mocha Cake Donuts has a BSI of 48.1 while Fudgy Chocolate Artisan Rice Crispy Treat, Fudgy Chocolate has a BSI of 58.5. Chocolate Mocha Cake Donuts has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Mocha Cake Donuts appears to be the better choice for diabetics with a lower BSI score of 48.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Mocha Cake Donuts contains 50.0g of carbohydrates per 100g, while Fudgy Chocolate Artisan Rice Crispy Treat, Fudgy Chocolate contains 69.8g per 100g. Chocolate Mocha Cake Donuts has 19.8g fewer carbs, which may result in less blood sugar impact.
Chocolate Mocha Cake Donuts provides 1.9g of fiber per 100g, compared to 0.0g in Fudgy Chocolate Artisan Rice Crispy Treat, Fudgy Chocolate. Chocolate Mocha Cake Donuts provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.